Nutrition Facts for Low carb grilled marinated steak

Low Carb Grilled Marinated Steak

Savor the bold flavors of this Low Carb Grilled Marinated Steak, a mouthwatering recipe that's perfect for keto enthusiasts and steak lovers alike. Tender ribeye steaks are infused with an irresistibly savory marinade made from olive oil, soy sauce, Worcestershire sauce, fresh garlic, rosemary, thyme, and a bright splash of lemon juice. After soaking up the marinade's rich, herbaceous flavors, the steaks are grilled to perfection, offering a smoky char that complements their juicy, melt-in-your-mouth texture. With just 10 minutes of prep and a quick cook time, this protein-packed recipe is ideal for easy weeknight dinners or an elevated backyard barbecue. Serve it fresh off the grill for a showstopping centerpiece that’s both low in carbs and high in flavor! Perfect for those looking for keto steak recipes or grilled beef recipes that are simple yet incredibly satisfying.

Nutriscore Rating: 52/100
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Image of Low Carb Grilled Marinated Steak
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 2 pieces (8 oz each) ribeye steak
  • 2 tablespoons olive oil
  • 2 tablespoons soy sauce
  • 1 tablespoon Worcestershire sauce
  • 3 cloves, minced garlic
  • 1 tablespoon, chopped fresh rosemary
  • 1 tablespoon, chopped fresh thyme
  • 1 tablespoon lemon juice
  • 1 teaspoon black pepper
  • 0.5 teaspoon salt

Directions

Step 1

Begin by preparing the marinade. In a small bowl, whisk together the olive oil, soy sauce, Worcestershire sauce, minced garlic, rosemary, thyme, lemon juice, black pepper, and salt.

Step 2

Place the ribeye steaks in a large resealable plastic bag or a shallow dish. Pour the marinade over the steaks, ensuring they are well coated.

Step 3

Seal the bag or cover the dish, then refrigerate for at least 1 hour. For best results, marinate the steaks for up to 4 hours to allow the flavors to fully develop.

Step 4

Preheat your grill to high heat. Remove the steaks from the marinade and shake off excess liquid. Discard the marinade.

Step 5

Place the steaks on the hot grill. Cook for about 4-5 minutes per side for medium-rare, or longer if you prefer your steak more cooked.

Step 6

Use a meat thermometer to check doneness, aiming for an internal temperature of 135°F (57°C) for medium-rare.

Step 7

Once the steaks are cooked to your liking, remove them from the grill and let them rest for 5 minutes. This allows the juices to redistribute.

Step 8

Slice the steaks against the grain and serve hot.

Nutrition Facts

Serving size (561.9g)
Amount per serving % Daily Value*
Calories 1350.8
Total Fat 90.9g 0%
Saturated Fat 30.7g 0%
Polyunsaturated Fat 5.8g
Cholesterol 358.3mg 0%
Sodium 4195.2mg 0%
Total Carbohydrate 10.6g 0%
Dietary Fiber 1.4g 0%
Total Sugars 2.3g
Protein 124.0g 0%
Vitamin D 18.1IU 0%
Calcium 103.2mg 0%
Iron 13.5mg 0%
Potassium 1614.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.3%
Protein: 36.6%
Carbs: 3.1%