Nutrition Facts for Low carb grilled lemon herb fish fillets

Low Carb Grilled Lemon Herb Fish Fillets

Infuse your next meal with bright, zesty flavors and a touch of elegance with these Low Carb Grilled Lemon Herb Fish Fillets. Perfect for those seeking a healthy yet satisfying dish, this recipe features tender fish fillets—such as tilapia, cod, or halibut—marinated in a tangy blend of fresh lemon juice, fragrant parsley, dill, and a hint of garlic. Grilled to perfection in just minutes, these fillets boast a golden char and a flaky interior that melts in your mouth. Not only are they low-carb and nutrient-rich, but they also come together in under 30 minutes, making them ideal for weeknight dinners or al fresco entertaining. Serve these herby fillets with your favorite side salad or roasted vegetables for a wholesome, keto-friendly meal that’s bursting with vibrant Mediterranean-inspired flavors.

Nutriscore Rating: 71/100
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Image of Low Carb Grilled Lemon Herb Fish Fillets
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces Fish fillets (such as tilapia, cod, or halibut)
  • 2 tablespoons Olive oil
  • 1 whole Lemon (juice and zest)
  • 2 tablespoons Fresh parsley, chopped
  • 1 tablespoon Fresh dill, chopped
  • 2 cloves Garlic, minced
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Place the fish fillets in a shallow dish and pat them dry with paper towels.

Step 2

In a small bowl, mix together the olive oil, juice and zest of the lemon, chopped parsley, chopped dill, minced garlic, salt, and black pepper to make the marinade.

Step 3

Pour the marinade over the fish fillets, ensuring each piece is well coated. Allow it to marinate for at least 15 minutes to let the flavors infuse.

Step 4

Preheat the grill to medium-high heat. Lightly oil the grill grates to prevent sticking.

Step 5

Place the marinated fish fillets on the grill. Grill for about 4-5 minutes on each side, or until the fish is opaque and easily flakes with a fork.

Step 6

Remove the fish from the grill and let it rest for a minute before serving.

Step 7

Serve the grilled lemon herb fish fillets hot, garnished with additional fresh herbs if desired.

Nutrition Facts

Serving size (505.7g)
Amount per serving % Daily Value*
Calories 763.0
Total Fat 38.3g 0%
Saturated Fat 6.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 240mg 0%
Sodium 1429.3mg 0%
Total Carbohydrate 8.4g 0%
Dietary Fiber 2.2g 0%
Total Sugars 1.7g
Protein 93.4g 0%
Vitamin D 800IU 0%
Calcium 131.1mg 0%
Iron 3.4mg 0%
Potassium 1600.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%
Protein: 49.7%
Carbs: 4.5%