Nutrition Facts for Low carb grilled halloumi sandwich

Low Carb Grilled Halloumi Sandwich

Elevate your sandwich game with this Low Carb Grilled Halloumi Sandwich—a perfect fusion of rich, golden-seared halloumi cheese and vibrant, crisp veggies wrapped in fresh lettuce for a guilt-free, breadless delight. This quick and easy recipe features creamy avocado, juicy tomato, and refreshing cucumber dressed with a zesty lemon juice blend, creating the ideal balance of flavors. Finished with aromatic mint leaves and ready in just 25 minutes, this healthy, protein-packed sandwich is an excellent choice for anyone following a low-carb or keto lifestyle. Serve it as an effortless lunch or light dinner, and savor the fresh, Mediterranean-inspired flavors in every bite!

Nutriscore Rating: 61/100
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Image of Low Carb Grilled Halloumi Sandwich
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 200 grams halloumi cheese
  • 4 large lettuce leaves
  • 1 medium avocado
  • 1 medium tomato
  • 0.5 medium cucumber
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 5 pieces fresh mint leaves

Directions

Step 1

Slice the halloumi cheese into 1 cm thick slabs.

Step 2

Heat a grill pan over medium heat and brush it with olive oil.

Step 3

Grill halloumi slabs for about 2-3 minutes on each side until they develop a nice golden color and crisp edges. Remove from heat and set aside.

Step 4

While the halloumi is grilling, slice the avocado and tomato into thin slices, and the cucumber into thin rounds.

Step 5

In a small bowl, mix lemon juice, salt, and black pepper to make a simple dressing.

Step 6

Toss the avocado, tomato, and cucumber with the dressing to coat evenly.

Step 7

Place two large lettuce leaves on a clean surface. These will serve as the 'wrap' for the sandwich.

Step 8

Layer each leaf with grilled halloumi, a portion of the dressed vegetables, and a few fresh mint leaves.

Step 9

Top with the remaining lettuce leaves to close the sandwich.

Step 10

Serve immediately and enjoy the fresh, vibrant flavors of your low carb grilled halloumi sandwich.

Nutrition Facts

Serving size (646.6g)
Amount per serving % Daily Value*
Calories 1237.4
Total Fat 103.5g 0%
Saturated Fat 52.2g 0%
Polyunsaturated Fat 4.2g
Cholesterol 0mg 0%
Sodium 2614.3mg 0%
Total Carbohydrate 35.0g 0%
Dietary Fiber 12.6g 0%
Total Sugars 18.1g
Protein 58.9g 0%
Vitamin D 0IU 0%
Calcium 1901.7mg 0%
Iron 2.6mg 0%
Potassium 1198.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.3%
Protein: 18.0%
Carbs: 10.7%