Low Carb Grilled Halloumi Salad
Elevate your salad game with this Low Carb Grilled Halloumi Salad, a vibrant and satisfying dish that’s bursting with Mediterranean flavors. Perfect for a light yet filling meal, this recipe combines juicy cherry tomatoes, crisp cucumber, and sweet red bell pepper with salty, golden-brown grilled halloumi cheese. Infused with a zesty lemon dressing and fresh mint, each bite delivers a refreshing balance of savory and tangy notes. Ready in just 25 minutes, this gluten-free and keto-friendly salad is a quick, wholesome option for lunch or dinner. Serve it as a standalone dish or pair it with grilled meats for a heartier feast!
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Ingredients
- 250 grams Halloumi cheese
- 150 grams Mixed salad greens
- 150 grams Cherry tomatoes
- 1 medium Cucumber
- 1 medium Red bell pepper
- 1 small Red onion
- 3 tablespoons Olive oil
- 2 tablespoons Lemon juice
- 10 grams Fresh mint leaves
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Preheat grill or grill pan to medium-high heat.
Step 2
Slice the halloumi cheese into 1 cm thick slices.
Step 3
Brush each halloumi slice with a small amount of olive oil to prevent sticking.
Step 4
Grill the halloumi slices for 2-3 minutes on each side or until they have nice grill marks and become golden brown. Remove from heat and set aside.
Step 5
Wash and prepare the salad ingredients: halve the cherry tomatoes, slice the cucumber into half-moons, julienne the red bell pepper, and thinly slice the red onion.
Step 6
In a large salad bowl, combine the mixed salad greens, cherry tomatoes, cucumber, red bell pepper, and red onion.
Step 7
Chop the fresh mint leaves and add them to the salad bowl.
Step 8
In a small bowl, whisk together olive oil, lemon juice, salt, and black pepper to create the dressing.
Step 9
Pour the dressing over the salad and toss gently to combine all ingredients evenly.
Step 10
Add the grilled halloumi slices on top of the salad.
Step 11
Serve immediately and enjoy the refreshing and flavorful low carb grilled halloumi salad.
Nutrition Facts
| Serving size | (1064.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1549.5 |
| Total Fat 127.4g | 0% |
| Saturated Fat 65.2g | 0% |
| Polyunsaturated Fat 4.2g | |
| Cholesterol 0mg | 0% |
| Sodium 2300.8mg | 0% |
| Total Carbohydrate 43.8g | 0% |
| Dietary Fiber 10.0g | 0% |
| Total Sugars 24.4g | |
| Protein 74.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 2460.2mg | 0% |
| Iron 4.5mg | 0% |
| Potassium 1576.8mg | 0% |
Source of Calories