Low Carb Grilled Flatbread

Elevate your low-carb lifestyle with this irresistible Low Carb Grilled Flatbread, a game-changer for bread lovers looking to cut back on carbs without sacrificing flavor or texture. Made with a wholesome blend of almond flour, coconut flour, and psyllium husk powder, this flatbread is perfectly tender yet sturdy enough to hold all your favorite toppings. Infused with aromatic hints of garlic and onion powder, it delivers a savory punch in every bite. Crafted in just 30 minutes, this recipe is quick and easy, with the grill imparting beautiful charred lines and a subtle smokiness. Whether served as a standalone snack, a base for gourmet low-carb pizzas, or paired with creamy dips, this gluten-free, keto-friendly flatbread is as versatile as it is delicious.

Nutriscore Rating: 69/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 cup Almond flour
• 2 tablespoons Coconut flour
• 1 tablespoon Psyllium husk powder
• 1 teaspoon Baking powder
• 0.5 teaspoon Salt
• 2 tablespoons Olive oil
• 2 Eggs
• 0.5 cup Warm water
• 0.5 teaspoon Garlic powder
• 0.5 teaspoon Onion powder

Directions

Step 1

In a large mixing bowl, combine almond flour, coconut flour, psyllium husk powder, baking powder, and salt.

Step 2

Add garlic powder and onion powder to the dry ingredients and mix well.

Step 3

In a separate bowl, whisk together the eggs and olive oil until well combined.

Step 4

Pour the egg mixture into the dry ingredients, stirring as you add to form a dough.

Step 5

Gradually add warm water to the mixture, stirring until a sticky dough forms.

Step 6

Let the dough rest for about 5 minutes. This will allow the psyllium husk to absorb the liquid and thicken the dough.

Step 7

Divide the dough into 4 equal portions. Using wet hands, form each portion into a ball.

Step 8

Flatten each ball into a flatbread shape, about 1/4 inch thick, using your hands or a rolling pin between two sheets of parchment paper to prevent sticking.

Step 9

Preheat a grill or stovetop grill pan over medium heat and lightly oil the grates.

Step 10

Place the flatbread on the grill and cook for about 3-5 minutes on each side until grill marks appear and the bread is crispy on the outside.

Step 11

Once cooked, remove the flatbread from the grill and let it cool slightly on a wire rack.

Step 12

Serve warm with your favorite low-carb toppings or dips.

Nutrition Facts

Serving size	(380.3g)

Amount per serving	% Daily Value*
Calories	1057.3

Total Fat 87.8g	0%
Saturated Fat 13.0g	0%
Polyunsaturated Fat 2.7g
Cholesterol 372mg	0%
Sodium 1794.3mg	0%
Total Carbohydrate 44.1g	0%
Dietary Fiber 24.7g	0%
Total Sugars 5.1g
Protein 36.4g	0%

Vitamin D 82IU	0%
Calcium 292.2mg	0%
Iron 7.0mg	0%
Potassium 345.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.0%

Protein: 13.1%

Carbs: 15.9%