Nutrition Facts for Low carb grilled chicken snack wrap

Low Carb Grilled Chicken Snack Wrap

Light, flavorful, and irresistibly fresh, this Low Carb Grilled Chicken Snack Wrap is the perfect healthy bite for any time of day. Tender, marinated chicken strips are grilled to perfection, paired with creamy avocado, juicy cherry tomatoes, and a sprinkle of shredded cheddar cheese, all wrapped in crisp, vibrant lettuce leaves. Designed with low-carb living in mind, this recipe swaps traditional wraps for nutrient-packed lettuce, making it a guilt-free option bursting with flavor. Ready in under 30 minutes, this quick and easy snack is perfect for busy schedules, offering a satisfying crunch and zesty warmth in every bite. Whether you're meal-prepping or need a simple, wholesome snack, this recipe is sure to deliver a burst of freshness and protein-packed energy!

Nutriscore Rating: 78/100
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Image of Low Carb Grilled Chicken Snack Wrap
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 2

Ingredients

  • 1 medium (about 6 oz) Chicken breast
  • 1 tablespoon Olive oil
  • 1 tablespoon Lemon juice
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Paprika
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 4 Large lettuce leaves
  • 6 Cherry tomatoes
  • 1 medium Avocado
  • 0.5 cup Shredded cheddar cheese

Directions

Step 1

Place the chicken breast on a cutting board. Using a sharp knife, slice it into thin strips for faster and even cooking.

Step 2

In a bowl, mix olive oil, lemon juice, garlic powder, paprika, salt, and black pepper. Add chicken strips to the bowl and toss until they are evenly coated with the marinade.

Step 3

Preheat a grill or grill pan over medium-high heat. Lightly oil the grates or the surface of the pan to prevent sticking.

Step 4

Once the grill is hot, arrange the marinated chicken strips on the grill. Cook for about 5-6 minutes on each side or until the chicken is thoroughly cooked and has nice grill marks.

Step 5

While the chicken is grilling, prepare the other wrap ingredients: slice the cherry tomatoes in half, and slice the avocado thinly.

Step 6

Once cooked, remove the chicken from the grill and let it rest for a few minutes.

Step 7

Take the large lettuce leaves and lay them flat, one at a time. On each leaf, place a few slices of grilled chicken, halved cherry tomatoes, avocado slices, and sprinkle with shredded cheddar cheese.

Step 8

Gently fold the lettuce over the filling to create a wrap. Secure with a toothpick if necessary.

Step 9

Serve immediately and enjoy the fresh, healthy flavors of this low carb snack!

Nutrition Facts

Serving size (1364.4g)
Amount per serving % Daily Value*
Calories 1016.0
Total Fat 62.4g 0%
Saturated Fat 19.2g 0%
Polyunsaturated Fat 4.9g
Cholesterol 206.8mg 0%
Sodium 1586.1mg 0%
Total Carbohydrate 54.4g 0%
Dietary Fiber 22.8g 0%
Total Sugars 25.3g
Protein 73.9g 0%
Vitamin D 0IU 0%
Calcium 600.4mg 0%
Iron 6.0mg 0%
Potassium 3630.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.3%
Protein: 27.5%
Carbs: 20.2%