Low Carb Grilled Chicken Kebab

Fire up the grill and enjoy a guilt-free feast with these Low Carb Grilled Chicken Kebabs! This vibrant recipe combines succulent chunks of marinated chicken breasts with an array of colorful vegetables, including bell peppers, red onion, and juicy cherry tomatoes. Infused with a bold, zesty blend of olive oil, lemon juice, garlic, and spices like cumin and paprika, each skewer is bursting with Mediterranean-inspired flavors. Perfect for low-carb diets and packed with protein, these easy-to-make kebabs are ready in just 15 minutes on the grill. Serve them hot alongside a crisp salad or a creamy low-carb dip like tzatziki for an irresistibly healthy and satisfying meal. Whether you're hosting a barbecue or preparing a quick weeknight dinner, these grilled chicken kebabs are as nutritious as they are delicious!

Nutriscore Rating: 77/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 pound Boneless, skinless chicken breasts
• 3 tablespoons Olive oil
• 2 tablespoons Lemon juice
• 3 units Garlic cloves, minced
• 1 teaspoon Dried oregano
• 1 teaspoon Ground cumin
• 1 teaspoon Paprika
• 0.5 teaspoon Salt
• 0.25 teaspoon Ground black pepper
• 1 unit Red bell pepper, cut into 1-inch pieces
• 1 unit Green bell pepper, cut into 1-inch pieces
• 1 unit Red onion, cut into wedges
• 1 cup Cherry tomatoes
• 10 units Wooden skewers, soaked in water for 30 minutes

Directions

Step 1

Cut the chicken breasts into 1-inch cubes and transfer them to a large bowl or a resealable plastic bag.

Step 2

In a small bowl, whisk together the olive oil, lemon juice, minced garlic, dried oregano, ground cumin, paprika, salt, and black pepper.

Step 3

Pour the marinade over the chicken cubes, ensuring they are fully coated. Cover the bowl with plastic wrap or seal the bag and refrigerate for at least 1 hour, or up to overnight for more flavor.

Step 4

Preheat the grill to medium-high heat.

Step 5

Assemble the kebabs by threading the marinated chicken, red bell pepper pieces, green bell pepper pieces, red onion wedges, and cherry tomatoes alternately onto the soaked wooden skewers.

Step 6

Place the kebabs on the preheated grill. Cook for 10-15 minutes, turning occasionally, until the chicken is cooked through and the vegetables are lightly charred.

Step 7

Remove the kebabs from the grill and let them rest for a few minutes before serving.

Step 8

Serve the kebabs warm, perhaps with a side salad or a low-carb dip like tzatziki.

Nutrition Facts

Serving size	(1027.5g)

Amount per serving	% Daily Value*
Calories	1293.2

Total Fat 60.2g	0%
Saturated Fat 11.3g	0%
Polyunsaturated Fat 4.0g
Cholesterol 385.6mg	0%
Sodium 1545.1mg	0%
Total Carbohydrate 36.3g	0%
Dietary Fiber 9.6g	0%
Total Sugars 16.9g
Protein 146.8g	0%

Vitamin D 4.5IU	0%
Calcium 171.3mg	0%
Iron 8.6mg	0%
Potassium 2259.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.5%

Protein: 46.1%

Carbs: 11.4%