Low Carb Grilled Chicken Flatbread

Delight your taste buds with this Low Carb Grilled Chicken Flatbread, a fresh and wholesome take on a classic favorite! Perfect for a light lunch or quick dinner, this recipe combines tender, marinated chicken breasts grilled to perfection with the vibrant crunch of cherry tomatoes, cucumber, and red onion. Nestled atop warm, low-carb flatbreads, each bite bursts with Mediterranean-inspired flavors, enhanced by fragrant basil and tangy crumbles of feta cheese. With only 20 minutes of prep time and 15 minutes of cooking, this healthy flatbread dish is both quick to make and packed with protein, making it an ideal choice for low-carb meal plans. Serve it fresh off the skillet and drizzle with extra marinade for a bright and zesty finish!

Nutriscore Rating: 71/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 pieces Chicken breast
• 3 tablespoons Olive oil
• 1 whole Lemon
• 2 cloves Garlic cloves
• 1 teaspoon Dried oregano
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 4 pieces Low-carb flatbreads
• 1 cup Cherry tomatoes
• 0.5 whole Red onion
• 1 whole Cucumber
• 0.25 cup Fresh basil
• 0.5 cup Feta cheese

Directions

Step 1

Juice the lemon and mince the garlic cloves. In a bowl, combine 2 tablespoons of olive oil, lemon juice, minced garlic, oregano, salt, and pepper.

Step 2

Place the chicken breasts in a shallow dish and pour the marinade over them, ensuring each piece is well coated. Cover and refrigerate for at least 20 minutes.

Step 3

Preheat the grill to medium-high heat. Grill the chicken breasts for approximately 6-7 minutes on each side or until fully cooked and juices run clear. Remove from grill and let rest for 5 minutes.

Step 4

While the chicken is resting, thinly slice the cherry tomatoes, red onion, and cucumber. Chop the fresh basil.

Step 5

Cut the grilled chicken breasts into thin slices.

Step 6

Heat a skillet over medium heat and lightly brush each low-carb flatbread with remaining 1 tablespoon of olive oil.

Step 7

In the skillet, warm each flatbread for about 1-2 minutes on each side until just brown and heated through.

Step 8

To assemble, layer the sliced chicken evenly over each flatbread, followed by a sprinkle of sliced cherry tomatoes, red onion, cucumber, basil, and crumbled feta cheese.

Step 9

Drizzle any remaining marinade over the top for added flavor if desired, and serve immediately.

Nutrition Facts

Serving size	(1153.8g)

Amount per serving	% Daily Value*
Calories	1535.6

Total Fat 83.7g	0%
Saturated Fat 22.7g	0%
Polyunsaturated Fat 5.7g
Cholesterol 273.1mg	0%
Sodium 4823.7mg	0%
Total Carbohydrate 59.3g	0%
Dietary Fiber 19.0g	0%
Total Sugars 17.6g
Protein 123.2g	0%

Vitamin D 12IU	0%
Calcium 727.6mg	0%
Iron 8.5mg	0%
Potassium 1963.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.8%

Protein: 33.2%

Carbs: 16.0%