Low Carb Grilled Chicken Drumsticks
Fire up your grill for these irresistibly juicy and flavorful Low Carb Grilled Chicken Drumsticks, the perfect addition to any healthy meal plan! This easy recipe combines tender chicken drumsticks with a zesty marinade of olive oil, lemon juice, garlic, smoked paprika, and oregano, delivering a smoky, herbaceous flavor in every bite. With just 15 minutes of prep time and a quick cook on the grill, these drumsticks are not only low carb but also gluten-free and keto-friendly, making them an excellent option for a guilt-free barbecue or weeknight dinner. Finish them with a sprinkle of chopped fresh parsley for a vibrant touch, and pair them with your favorite low-carb side dishes or a fresh green salad for a complete, satisfying meal. Perfect for summer grilling or anytime you’re craving a healthier take on a classic favorite!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 8 pieces chicken drumsticks
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons chopped fresh parsley
Directions
Step 1
In a large mixing bowl, combine olive oil, lemon juice, garlic powder, onion powder, smoked paprika, dried oregano, salt, and pepper to create the marinade.
Step 2
Add the chicken drumsticks to the marinade, ensuring they are well coated. Cover the bowl with plastic wrap and refrigerate for at least 1 hour, or overnight for best results.
Step 3
Preheat your grill to medium-high heat, approximately 375-400°F (190-200°C).
Step 4
Lightly oil the grill grates to prevent sticking.
Step 5
Remove the chicken drumsticks from the marinade and place them on the grill.
Step 6
Grill the drumsticks for 15-18 minutes on each side, turning occasionally, until they are fully cooked through and have reached an internal temperature of 165°F (74°C).
Step 7
Once cooked, remove the drumsticks from the grill and let them rest for a few minutes.
Step 8
Sprinkle with chopped fresh parsley before serving to enhance the flavor and add a fresh touch.
Step 9
Serve the grilled chicken drumsticks with your choice of low-carb side dishes or a fresh salad.
Nutrition Facts
| Serving size | (906.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1797.0 |
| Total Fat 116.3g | 0% |
| Saturated Fat 27.4g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 744mg | 0% |
| Sodium 2937.5mg | 0% |
| Total Carbohydrate 9.8g | 0% |
| Dietary Fiber 2.7g | 0% |
| Total Sugars 1.3g | |
| Protein 179.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 168.8mg | 0% |
| Iron 10.0mg | 0% |
| Potassium 2112.3mg | 0% |
Source of Calories