Nutrition Facts for Low carb grilled cactus with lime and cilantro

Low Carb Grilled Cactus with Lime and Cilantro

Elevate your low-carb meal game with the vibrant and flavorful Low Carb Grilled Cactus with Lime and Cilantro! This unique recipe stars tender grilled cactus paddles, also known as nopales, marinated in a zesty blend of olive oil, fresh lime juice, and garlic. Lightly charred to perfection, these smoky cactus strips are garnished with plenty of fresh cilantro and served with lime wedges for a refreshing citrus kick. Not only is this dish quick and easy to prepare with just 25 minutes of prep and cook time, but it’s also a nutrient-packed, plant-based option for those seeking something hearty yet healthy. Serve it as a side or main dish to enjoy the authentic flavors of Mexican cuisine, perfect for summer grilling or anytime you want to try something new and delicious!

Nutriscore Rating: 79/100
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Image of Low Carb Grilled Cactus with Lime and Cilantro
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 whole cactus paddles (nopales)
  • 2 tablespoons olive oil
  • 2 tablespoons fresh lime juice
  • 0.5 cup fresh cilantro leaves
  • 2 cloves garlic
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 4 pieces lime wedges, for garnish

Directions

Step 1

Prepare the cactus paddles by trimming the edges and scraping off any thorns or spines with a sharp knife or vegetable peeler. Rinse the paddles thoroughly under cold water to remove any residue.

Step 2

Slice the cleaned cactus paddles into strips about 1/2 inch thick and set aside.

Step 3

In a small bowl, whisk together the olive oil, fresh lime juice, minced garlic, salt, and black pepper to create a marinade.

Step 4

Toss the cactus strips in the marinade, ensuring they are evenly coated. Allow them to marinate for about 5-10 minutes to enhance the flavors.

Step 5

Preheat your grill or grill pan over medium heat.

Step 6

Once hot, place the marinated cactus strips on the grill. Cook for about 7 minutes on each side, or until they are tender and have a light char, indicative of a smoky flavor.

Step 7

Remove the grilled cactus from the heat and transfer them onto a serving plate.

Step 8

Garnish with freshly chopped cilantro leaves and serve with lime wedges on the side for an extra citrus bite.

Step 9

Enjoy your low-carb grilled cactus dish warm or at room temperature as a main course or side dish.

Nutrition Facts

Serving size (619.6g)
Amount per serving % Daily Value*
Calories 354.9
Total Fat 29.8g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1289.9mg 0%
Total Carbohydrate 22.0g 0%
Dietary Fiber 11.4g 0%
Total Sugars 5.8g
Protein 7.3g 0%
Vitamin D 0IU 0%
Calcium 737.6mg 0%
Iron 4.4mg 0%
Potassium 1392.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.6%
Protein: 7.6%
Carbs: 22.8%