Low Carb Grilled Cabbage Steaks

Elevate your healthy eating game with these Low Carb Grilled Cabbage Steaks, a smoky, flavorful side dish that’s as simple as it is satisfying. Thick slices of green cabbage are brushed with a seasoned olive oil blend featuring garlic powder, onion powder, and smoked paprika, then grilled to tender perfection with delightful charred edges. Fresh parsley adds a pop of color, while a squeeze of zesty lemon juice brings a bright citrus tang to every bite. Ready in just 30 minutes, this quick and healthy recipe is perfect for those following low-carb, keto, or gluten-free diets. Serve alongside your favorite proteins, or enjoy on its own for a light and nutrient-packed meal.

Nutriscore Rating: 77/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 medium head green cabbage
• 3 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon smoked paprika
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper
• 2 tablespoons fresh parsley
• 1 medium lemon

Directions

Step 1

Start by preheating your grill to medium-high heat.

Step 2

Remove the outer leaves from the cabbage and rinse the head thoroughly under cold water to remove any dirt or debris.

Step 3

Cut the cabbage into 1-inch thick slices. Depending on the size of your cabbage, you should get around 4-5 steaks.

Step 4

In a small bowl, mix together the olive oil, garlic powder, onion powder, smoked paprika, salt, and black pepper.

Step 5

Brush each side of the cabbage steaks generously with the olive oil mixture using a pastry brush.

Step 6

Place the cabbage steaks on the preheated grill. Grill each side for about 6-8 minutes, or until grill marks appear and the cabbage is tender. Adjust cooking time based on your desired level of tenderness.

Step 7

Carefully remove the cabbage steaks from the grill using a spatula.

Step 8

Chop the fresh parsley and sprinkle it over the grilled cabbage steaks for added freshness.

Step 9

Cut the lemon into wedges and serve alongside the cabbage steaks, allowing each person to squeeze lemon juice over their steak as desired for a burst of citrus flavor.

Step 10

Enjoy your low carb grilled cabbage steaks immediately as a delicious and healthy side dish.

Nutrition Facts

Serving size	(461.4g)

Amount per serving	% Daily Value*
Calories	510.8

Total Fat 43.0g	0%
Saturated Fat 6.7g	0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg	0%
Sodium 1253.8mg	0%
Total Carbohydrate 31.8g	0%
Dietary Fiber 12.1g	0%
Total Sugars 12.8g
Protein 6.5g	0%

Vitamin D 0IU	0%
Calcium 187.2mg	0%
Iron 3.6mg	0%
Potassium 839.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.6%

Protein: 4.8%

Carbs: 23.5%