Nutrition Facts for Low carb grilled beef short ribs

Low Carb Grilled Beef Short Ribs

Fire up the grill and savor the bold flavors of these Low Carb Grilled Beef Short Ribs, a perfectly tender and juicy option for those seeking a keto- or paleo-friendly barbecue experience. This recipe combines a fragrant marinade of olive oil, soy sauce, garlic, fresh rosemary, thyme, and a splash of zesty lemon juice to deeply infuse the ribs with irresistible flavor. After a quick sear to lock in the juices, the ribs are slow-grilled to succulent perfection, making each bite a melt-in-your-mouth delight. With just 15 minutes of prep time and a recipe designed to highlight the smoky, herby essence of the beef, this low-carb favorite is as easy to make as it is satisfying. Perfect for summer cookouts or cozy family dinners, these short ribs are best served with fresh herbs and a side of grilled veggies.

Nutriscore Rating: 46/100
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Image of Low Carb Grilled Beef Short Ribs
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 4

Ingredients

  • 2 pounds beef short ribs
  • 3 tablespoons olive oil
  • 2 tablespoons soy sauce
  • 4 units garlic cloves, minced
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons fresh rosemary, chopped
  • 1 tablespoon fresh thyme, chopped
  • 1 teaspoon black pepper
  • 1 teaspoon salt

Directions

Step 1

In a large bowl, prepare the marinade by combining olive oil, soy sauce, minced garlic, fresh lemon juice, fresh rosemary, fresh thyme, black pepper, and salt. Mix well to combine.

Step 2

Place the beef short ribs into a large resealable plastic bag or a shallow dish. Pour the marinade over the ribs, making sure they are fully coated.

Step 3

Seal the bag or cover the dish with plastic wrap and refrigerate for at least 2 hours, or preferably overnight, to allow the flavors to penetrate the meat.

Step 4

Preheat your grill to medium-high heat.

Step 5

Remove the ribs from the marinade, allowing any excess to drip off. Discard the used marinade.

Step 6

Place the ribs on the grill and sear each side for about 5 minutes or until a nice char forms.

Step 7

Reduce the grill temperature to medium or move the ribs to a cooler part of the grill.

Step 8

Cover the grill and cook the ribs for an additional 45-50 minutes, turning occasionally, until they are tender and cooked to your desired doneness.

Step 9

Remove the ribs from the grill and let them rest for about 5 minutes before serving.

Step 10

Serve warm, garnished with additional herbs if desired, and enjoy your delicious low carb grilled beef short ribs.

Nutrition Facts

Serving size (1036.0g)
Amount per serving % Daily Value*
Calories 2726.3
Total Fat 170.2g 0%
Saturated Fat 56.5g 0%
Polyunsaturated Fat 9.1g
Cholesterol 607.8mg 0%
Sodium 9413.0mg 0%
Total Carbohydrate 120.0g 0%
Dietary Fiber 4.5g 0%
Total Sugars 90.7g
Protein 169.1g 0%
Vitamin D 72.6IU 0%
Calcium 258.0mg 0%
Iron 14.2mg 0%
Potassium 2889.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%
Protein: 25.2%
Carbs: 17.9%