Low Carb Grilled Beef Ribs
Get ready to savor the smoky, tender perfection of these Low Carb Grilled Beef Ribs, a guilt-free indulgence bursting with flavor! Perfectly seasoned with a homemade spice rub featuring garlic powder, paprika, and cumin, these beef back ribs are slow-cooked on the grill to fall-off-the-bone tenderness. Brushed with a rich, low-carb barbecue sauce during the final steps of grilling, the ribs develop a caramelized crust that’s irresistibly smoky and sweet. With just 15 minutes of prep time and simple ingredients, this keto-friendly recipe transforms into a show-stopping main dish ideal for backyard barbecues or weeknight dinners. Serve these ribs hot with extra sauce on the side to delight your family and guests, all while keeping things deliciously low-carb!
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Ingredients
- 4 racks Beef back ribs
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Paprika
- 1 teaspoon Ground cumin
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 cup Low carb barbecue sauce
Directions
Step 1
Preheat your grill to low heat, approximately 250°F (120°C).
Step 2
Remove the membrane from the back of the ribs, if not already done.
Step 3
In a small bowl, mix together olive oil, garlic powder, onion powder, paprika, ground cumin, salt, and black pepper to create a rub.
Step 4
Brush the mixture evenly over both sides of the beef ribs.
Step 5
Place the ribs on the grill, bone side down, and cover with the grill lid.
Step 6
Let the ribs cook slowly for about 2.5 to 3 hours, or until the meat is tender and pulls away from the bone easily.
Step 7
During the last 30 minutes of grilling, brush the ribs with low carb barbecue sauce, turning occasionally to ensure it caramelizes and forms a nice crust.
Step 8
Remove the ribs from the grill and let them rest for about 10 minutes before serving.
Step 9
Serve the ribs warm with additional low carb barbecue sauce on the side if desired.
Nutrition Facts
| Serving size | (4281.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 12086.3 |
| Total Fat 968.9g | 0% |
| Saturated Fat 392.5g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 3360mg | 0% |
| Sodium 6824.9mg | 0% |
| Total Carbohydrate 22.9g | 0% |
| Dietary Fiber 2.0g | 0% |
| Total Sugars 8.2g | |
| Protein 773.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 525.4mg | 0% |
| Iron 107.5mg | 0% |
| Potassium 8474.3mg | 0% |
Source of Calories