Low Carb Grilled Beef Patties
Satisfy your burger cravings the low-carb way with these flavorful Low Carb Grilled Beef Patties! Made with juicy ground beef, a touch of Parmesan cheese, and a medley of fresh herbs and spices, these patties are packed with bold flavor while staying keto-friendly. Finely chopped onion and garlic add depth, while paprika delivers just the right kick. Quick to prepare and grilled to perfection in just minutes, these tender, protein-rich patties are perfect for weeknight meals or backyard barbecues. Pair them with a crisp low-carb salad or your favorite roasted veggies for a wholesome, guilt-free feast. They're the ultimate grilling recipe for anyone seeking a delicious and healthy twist on a classic favorite!
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Ingredients
- 500 g Ground beef (80% lean)
- 1 Egg
- 50 g Parmesan cheese, grated
- 0.5 Onion, finely chopped
- 2 cloves Garlic, minced
- 2 tbsp Fresh parsley, chopped
- 1 tsp Salt
- 0.5 tsp Black pepper
- 0.5 tsp Paprika
- 1 tbsp Olive oil
Directions
Step 1
In a large mixing bowl, combine the ground beef, egg, grated Parmesan cheese, finely chopped onion, minced garlic, and chopped fresh parsley.
Step 2
Season the mixture with salt, black pepper, and paprika. Mix everything thoroughly using your hands or a spatula until all the ingredients are well combined.
Step 3
Divide the mixture into 4 equal portions and shape each portion into a patty, about 1 cm thick. Make a slight indentation in the center of each patty to ensure even cooking.
Step 4
Preheat your grill to medium-high heat. Lightly brush the grill grates with olive oil to prevent sticking.
Step 5
Place the patties on the grill. Cook for about 4-5 minutes on each side or until the internal temperature reaches your desired doneness (e.g., 160°F/71°C for medium).
Step 6
Remove the patties from the grill and let them rest for a couple of minutes before serving.
Step 7
Serve the grilled beef patties warm, accompanied by a low-carb side salad or roasted vegetables for a complete low-carb meal.
Nutrition Facts
| Serving size | (685.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1721.5 |
| Total Fat 138.0g | 0% |
| Saturated Fat 53.9g | 0% |
| Polyunsaturated Fat 3.1g | |
| Cholesterol 591.1mg | 0% |
| Sodium 3647.9mg | 0% |
| Total Carbohydrate 9.0g | 0% |
| Dietary Fiber 1.9g | 0% |
| Total Sugars 2.5g | |
| Protein 111.5g | 0% |
| Vitamin D 79.0IU | 0% |
| Calcium 700.1mg | 0% |
| Iron 11.9mg | 0% |
| Potassium 1483.4mg | 0% |
Source of Calories