Nutrition Facts for Low carb green goddess dressing

Low Carb Green Goddess Dressing

Creamy, tangy, and packed with vibrant herbs, this Low Carb Green Goddess Dressing takes the classic favorite to a healthier level without sacrificing flavor. Made with a luscious blend of Greek yogurt and mayonnaise, this keto-friendly recipe is elevated by the fresh, earthy notes of parsley, chives, tarragon, and basil. A hint of zesty lemon juice, apple cider vinegar, and a touch of olive oil bring bright acidity, while minced garlic and freshly ground black pepper provide a savory depth. Ready in just 10 minutes with no cooking required, this versatile dressing is perfect for drizzling over salads, serving as a veggie dip, or pairing with grilled meats. Whether you're looking to add bold flavor to your low-carb meals or upgrade your dressing rotation, this herbaceous and creamy delight will impress every time. Keywords: low carb dressing, keto green goddess, herb dressing, healthy salad dressing, homemade dressing recipe.

Nutriscore Rating: 64/100
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Image of Low Carb Green Goddess Dressing
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 0.5 cup Greek yogurt
  • 0.5 cup Mayonnaise
  • 0.25 cup Fresh parsley, chopped
  • 0.25 cup Fresh chives, chopped
  • 2 tablespoons Fresh tarragon, chopped
  • 0.25 cup Fresh basil, chopped
  • 2 cloves Garlic, minced
  • 2 tablespoons Lemon juice
  • 1 tablespoon Apple cider vinegar
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground

Directions

Step 1

In a food processor or blender, combine the Greek yogurt and mayonnaise. Blend until smooth, ensuring the mixture is well combined.

Step 2

Add the fresh parsley, chives, tarragon, and basil to the yogurt-mayo blend.

Step 3

Add the minced garlic, lemon juice, apple cider vinegar, olive oil, salt, and black pepper to the mixture.

Step 4

Blend everything together at high speed until you achieve a smooth and creamy consistency. This should take about 1-2 minutes.

Step 5

Taste the dressing, and adjust the seasoning if necessary, with more salt or lemon juice to match your preference.

Step 6

Transfer the green goddess dressing to a jar or airtight container, and let it chill in the refrigerator for at least 30 minutes to allow the flavors to meld together.

Step 7

Serve the dressing over your favorite salad, use it as a dip for fresh vegetables, or drizzle it over grilled protein.

Nutrition Facts

Serving size (505.1g)
Amount per serving % Daily Value*
Calories 1285.1
Total Fat 115.9g 0%
Saturated Fat 12.7g 0%
Polyunsaturated Fat 2.7g
Cholesterol 121.6mg 0%
Sodium 1546.1mg 0%
Total Carbohydrate 42.8g 0%
Dietary Fiber 6.0g 0%
Total Sugars 4.9g
Protein 15.0g 0%
Vitamin D 0IU 0%
Calcium 558.4mg 0%
Iron 10.5mg 0%
Potassium 1202.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.9%
Protein: 4.7%
Carbs: 13.4%