Low Carb Greek Souvlaki

Elevate your weeknight dinner with this flavorful Low Carb Greek Souvlaki, a fresh and satisfying take on a Mediterranean classic. Tender, marinated chicken is infused with zesty lemon, aromatic garlic, and fragrant herbs, then perfectly char-grilled alongside sweet red onion and crisp green bell peppers. Served with a vibrant Greek salad loaded with crunchy cucumbers, juicy cherry tomatoes, tangy feta cheese, and briny Kalamata olives, this dish is a feast for the eyes and palate. Designed to be low in carbohydrates yet high in protein and bold flavors, it’s perfect for those following a low-carb lifestyle or anyone seeking a wholesome, nutrient-dense meal. Quick to prepare and ideal for grilling season, this recipe brings the authentic taste of Greece right to your kitchen table!

Nutriscore Rating: 75/100

Prep Time:25 mins

Cook Time:15 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 pieces chicken breasts
• 4 tablespoons extra virgin olive oil
• 3 tablespoons lemon juice
• 3 cloves garlic cloves, minced
• 2 teaspoons dried oregano
• 1 teaspoon dried thyme
• 1 large red onion, cut into wedges
• 1 medium green bell pepper, cut into large pieces
• 1 medium cucumber, sliced
• 12 cherry tomatoes, halved
• 100 grams crumbled feta cheese
• 10 kalamata olives, pitted
• 2 tablespoons fresh parsley, chopped
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 8 wooden skewers

Directions

Step 1

Start by cutting the chicken breasts into 1-inch cubes.

Step 2

In a large bowl, mix together 3 tablespoons of olive oil, lemon juice, minced garlic, dried oregano, dried thyme, salt, and black pepper.

Step 3

Add the cubed chicken to the bowl, ensuring all pieces are well coated. Cover and marinate in the refrigerator for at least 1 hour.

Step 4

While the chicken is marinating, soak the wooden skewers in water for at least 30 minutes to prevent them from burning during grilling.

Step 5

Preheat your grill or grill pan over medium-high heat.

Step 6

Thread chicken pieces, red onion wedges, and green bell pepper pieces alternately onto the soaked skewers.

Step 7

Grill the skewers for about 12-15 minutes, turning occasionally, until the chicken is fully cooked and has light char marks.

Step 8

While the skewers are grilling, prepare the Greek salad by combining cucumber slices, cherry tomato halves, kalamata olives, and crumbled feta cheese in a large bowl.

Step 9

Drizzle the remaining 1 tablespoon of olive oil over the salad ingredients and toss well. Garnish with chopped fresh parsley.

Step 10

Serve the grilled chicken skewers hot with the Greek salad on the side.

Nutrition Facts

Serving size	(2535.8g)

Amount per serving	% Daily Value*
Calories	1923.2

Total Fat 113.4g	0%
Saturated Fat 28.9g	0%
Polyunsaturated Fat 0.0g
Cholesterol 374.9mg	0%
Sodium 6737.5mg	0%
Total Carbohydrate 101.1g	0%
Dietary Fiber 27.9g	0%
Total Sugars 46.5g
Protein 143.8g	0%

Vitamin D 0IU	0%
Calcium 776.1mg	0%
Iron 12.6mg	0%
Potassium 4059.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.0%

Protein: 28.8%

Carbs: 20.2%