Low Carb Grated Carrot Salad
Brighten up your plate with this Low Carb Grated Carrot Salad, a zesty and refreshing side dish bursting with flavor and nutrients! Made with finely shredded carrots, crunchy walnuts, and vibrant fresh parsley, this salad is dressed in a tangy blend of lemon juice, olive oil, and a hint of ground cumin for an irresistible touch of warmth. With just 15 minutes of prep time and no cooking required, it’s the perfect quick and healthy recipe for busy days. Naturally low in carbs, this salad fits seamlessly into keto or low-carb diets, while its crisp texture and bold, refreshing taste make it an ideal complement to grilled proteins or roasted dishes. Serve it chilled for an even more satisfying flavor boost!
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Ingredients
- 4 medium carrots
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- 0.25 cup walnuts
- 0.25 cup fresh parsley
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.25 teaspoon ground cumin
Directions
Step 1
Wash and peel the carrots. Use a grater or food processor with a grater attachment to grate the carrots into fine shreds.
Step 2
Chop the walnuts into small pieces and set aside. You may lightly toast them in a dry skillet over medium heat for 2-3 minutes to enhance their flavor if desired.
Step 3
Chop the fresh parsley finely.
Step 4
In a large mixing bowl, combine the grated carrots, chopped parsley, and walnuts.
Step 5
In a small bowl, whisk together the lemon juice, olive oil, salt, black pepper, and ground cumin to make the dressing.
Step 6
Pour the dressing over the carrot mixture and toss everything together until the carrots are well coated with the dressing.
Step 7
Taste and adjust seasoning if needed, adding more salt or lemon juice to taste.
Step 8
Serve the salad immediately as a side dish or chill in the refrigerator for about 30 minutes to allow flavors to meld further.
Nutrition Facts
| Serving size | (371.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 572.6 |
| Total Fat 48.6g | 0% |
| Saturated Fat 6.3g | 0% |
| Polyunsaturated Fat 17.1g | |
| Cholesterol 0mg | 0% |
| Sodium 1373.8mg | 0% |
| Total Carbohydrate 33.0g | 0% |
| Dietary Fiber 10.1g | 0% |
| Total Sugars 14.2g | |
| Protein 7.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 147.5mg | 0% |
| Iron 3.1mg | 0% |
| Potassium 1150.3mg | 0% |
Source of Calories