Low Carb Gourmet Ham Toast

Elevate your breakfast or brunch game with this irresistible Low Carb Gourmet Ham Toast! Perfectly toasted almond flour bread slices serve as the foundation for a symphony of flavors, starting with a creamy avocado mash seasoned with a zesty touch of lemon juice and a dash of salt and pepper. Topped with seared, slightly crisp ham and melted shredded cheddar cheese, this recipe delivers indulgence without the carb overload. A sprinkle of fresh parsley adds a vibrant finish, tying together this satisfying, gluten-free creation that’s ready in just 15 minutes. Whether you’re following a low-carb lifestyle or simply seeking a healthy twist on classic toast, this quick and delicious recipe is sure to become a new favorite.

Nutriscore Rating: 58/100

Prep Time:10 mins

Cook Time:5 mins

Total Time:15 mins

Servings: 2

Ingredients

• 2 slices Almond flour bread slice
• 2 tablespoons Unsalted butter
• 2 slices Ham slice
• 1 medium Avocado
• 1 teaspoon Lemon juice
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper
• 0.5 cup Cheddar cheese, shredded
• 1 tablespoon Fresh parsley, chopped

Directions

Step 1

Preheat a non-stick pan over medium heat.

Step 2

Lightly butter each side of the almond flour bread slices using half of the butter.

Step 3

Place the buttered bread slices in the hot pan and toast for about 2 minutes on each side until golden brown. Remove the slices and set aside.

Step 4

In the same pan, place the slices of ham and sear each side for about 1 minute until slightly crisp. Set the ham aside.

Step 5

Cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Add lemon juice, salt, and black pepper, then mash the avocado until smooth.

Step 6

Spread the mashed avocado mixture evenly over the toasted bread slices.

Step 7

Place a slice of seared ham on top of the avocado on each toast.

Step 8

Sprinkle the shredded cheddar cheese evenly over the ham on each toast.

Step 9

Top each toast with freshly chopped parsley for garnish.

Step 10

Serve immediately while the cheese is still melty and warm.

Nutrition Facts

Serving size	(356.9g)

Amount per serving	% Daily Value*
Calories	1076.8

Total Fat 94.6g	0%
Saturated Fat 32.1g	0%
Polyunsaturated Fat 2.7g
Cholesterol 151.7mg	0%
Sodium 2039.8mg	0%
Total Carbohydrate 28.5g	0%
Dietary Fiber 16.3g	0%
Total Sugars 3.2g
Protein 39.8g	0%

Vitamin D 12IU	0%
Calcium 561.2mg	0%
Iron 4.1mg	0%
Potassium 1209.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.7%

Protein: 14.2%

Carbs: 10.1%