Nutrition Facts for Low carb gorgonzola and pear salad

Low Carb Gorgonzola and Pear Salad

Elevate your salad game with this irresistible Low Carb Gorgonzola and Pear Salad, a perfect blend of sweet, savory, and nutty flavors wrapped in a guilt-free package! Featuring crisp mixed leafy greens as a vibrant base, this dish combines the creamy richness of gorgonzola cheese, the natural sweetness of freshly sliced pear, and the satisfying crunch of toasted walnuts. The salad is brought to life with a homemade dressing made from extra-virgin olive oil, balsamic vinegar, and a touch of honey, balancing the flavors beautifully. Ready in just 20 minutes, this easy yet elegant dish is not only low in carbs but also packed with bold, gourmet flavor. Ideal as an appetizer or side dish, it’s a show-stopping addition to any meal that will impress family and guests alike. Perfect for fans of quick, healthy, and flavorful salads!

Nutriscore Rating: 65/100
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Image of Low Carb Gorgonzola and Pear Salad
Prep Time:15 mins
Cook Time:5 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 cups Mixed leafy greens
  • 1 cup Gorgonzola cheese
  • 1 medium Pears
  • 0.5 cup Walnuts
  • 0.25 cup Extra-virgin olive oil
  • 2 tablespoons Balsamic vinegar
  • 1 teaspoon Honey
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Begin by preparing the walnuts. Preheat a small skillet over medium heat. Add the walnuts and toast them for about 3-5 minutes until they are fragrant and lightly golden, stirring frequently to avoid burning. Remove from heat and let them cool.

Step 2

Wash and thoroughly dry the mixed leafy greens. Place them in a large salad bowl.

Step 3

Cut the pear into quarters and remove the core. Slice each quarter into thin slices. Add the sliced pears to the salad bowl.

Step 4

Crumble the gorgonzola cheese over the salad mixture.

Step 5

Add the cooled toasted walnuts to the salad bowl.

Step 6

In a small mixing bowl, whisk together the extra-virgin olive oil, balsamic vinegar, honey, salt, and black pepper to create the dressing.

Step 7

Drizzle the dressing over the salad and gently toss to combine all the ingredients.

Step 8

Serve immediately to enjoy the crisp textures and flavors of this low-carb gorgonzola and pear salad.

Nutrition Facts

Serving size (687.0g)
Amount per serving % Daily Value*
Calories 1558.0
Total Fat 136.9g 0%
Saturated Fat 35.2g 0%
Polyunsaturated Fat 28.3g
Cholesterol 108.7mg 0%
Sodium 2335.3mg 0%
Total Carbohydrate 59.5g 0%
Dietary Fiber 14.5g 0%
Total Sugars 31.0g
Protein 41.7g 0%
Vitamin D 0IU 0%
Calcium 935.8mg 0%
Iron 6.9mg 0%
Potassium 1273.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.3%
Protein: 10.2%
Carbs: 14.5%