Nutrition Facts for Low carb golden potato fritters

Low Carb Golden Potato Fritters

Delight in the guilt-free comfort of Low Carb Golden Potato Fritters, a clever twist on the classic potato dish using nutrient-packed golden zucchini instead of starch-filled spuds. These fritters are crispy on the outside, tender on the inside, and bursting with savory flavor thanks to a blend of grated Parmesan, almond flour, fresh green onions, and a hint of garlic. Perfect for keto or gluten-free diets, they come together in just 40 minutes, making them an ideal weeknight side dish or snack. Lightly pan-fried in olive oil for that golden, irresistible crunch, these fritters are served with a dollop of tangy sour cream or Greek yogurt for the ultimate low-carb indulgence. Enjoy all the crispiness you love, minus the carbs!

Nutriscore Rating: 70/100
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Image of Low Carb Golden Potato Fritters
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 medium-sized Golden zucchini
  • 0.5 cup Almond flour
  • 2 large Eggs
  • 0.25 cup Parmesan cheese, grated
  • 2 tablespoons Green onions, chopped
  • 1 clove Garlic, minced
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 0.5 cup Sour cream or plain Greek yogurt

Directions

Step 1

Grate the golden zucchinis using a box grater or a food processor.

Step 2

Place the grated zucchini in a clean kitchen towel or cheesecloth and squeeze out as much liquid as possible. This will help the fritters hold together and crisp up nicely.

Step 3

In a mixing bowl, combine the squeezed zucchini, almond flour, eggs, grated Parmesan cheese, chopped green onions, minced garlic, salt, and black pepper. Stir until well combined.

Step 4

Heat olive oil in a large non-stick skillet over medium heat.

Step 5

Scoop about 2 tablespoons of the zucchini mixture and shape it into a small patty with your hands or a spoon. Place the patty into the skillet.

Step 6

Repeat with the remaining mixture, allowing space between each fritter in the skillet.

Step 7

Cook the fritters for about 3-4 minutes on each side or until golden brown and cooked through.

Step 8

Once cooked, transfer the fritters to a plate lined with paper towels to drain any excess oil.

Step 9

Serve the fritters warm with a side of sour cream or plain Greek yogurt for dipping.

Nutrition Facts

Serving size (734.6g)
Amount per serving % Daily Value*
Calories 1079.9
Total Fat 89.1g 0%
Saturated Fat 25.6g 0%
Polyunsaturated Fat 2.7g
Cholesterol 452mg 0%
Sodium 1737.1mg 0%
Total Carbohydrate 30.9g 0%
Dietary Fiber 10.1g 0%
Total Sugars 14.0g
Protein 39.3g 0%
Vitamin D 82IU 0%
Calcium 539.6mg 0%
Iron 5.6mg 0%
Potassium 1354.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.1%
Protein: 14.5%
Carbs: 11.4%