Low Carb Ginger Rice

Transform your favorite side dish with this flavorful and guilt-free Low Carb Ginger Rice! Made with freshly grated cauliflower, this quick and easy recipe is seasoned with the warm zest of fresh ginger, aromatic garlic, and a splash of tangy lime juice. A drizzle of low-sodium soy sauce adds savory depth, while green onions provide a pop of color and crunch. Perfectly tender yet light, this cauliflower rice is ready in just 25 minutes, making it the ultimate health-conscious alternative to traditional carb-heavy rice dishes. Whether served as a standalone side or paired with your favorite protein, this gluten-free, keto-friendly recipe is bursting with bold flavors and nutritious goodness.

Nutriscore Rating: 77/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 head Cauliflower
• 1 tablespoon Fresh ginger
• 2 cloves Garlic
• 2 tablespoons Olive oil
• 1 tablespoon Soy sauce (low-sodium)
• 2 stalks Green onions
• 1 teaspoon Lime juice
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Break the cauliflower into florets and wash thoroughly. Pat dry with a clean kitchen towel.

Step 2

Using a food processor or a box grater, grate the cauliflower florets until they resemble grains of rice. Set aside.

Step 3

Peel and finely mince the fresh ginger and garlic cloves.

Step 4

Slice the green onions, separating the white parts from the green tops, and set aside.

Step 5

In a large skillet over medium heat, add olive oil and allow it to warm up.

Step 6

Add the minced ginger and garlic to the skillet and sauté for about 1-2 minutes until fragrant.

Step 7

Add the white parts of the green onions and continue to sauté for another minute.

Step 8

Increase the heat to medium-high and add the grated cauliflower to the skillet.

Step 9

Stir in the low-sodium soy sauce and lime juice. Mix well to combine all ingredients thoroughly.

Step 10

Season with salt and black pepper, stirring occasionally, and cook for about 5-7 minutes until the cauliflower is tender but not mushy.

Step 11

Remove from heat and garnish with the sliced green tops of the onions.

Step 12

Serve hot as a side dish or as a base for other low-carb meals.

Nutrition Facts

Serving size	(694.0g)

Amount per serving	% Daily Value*
Calories	443.9

Total Fat 29.9g	0%
Saturated Fat 5.2g	0%
Polyunsaturated Fat 2.9g
Cholesterol 0mg	0%
Sodium 2599.5mg	0%
Total Carbohydrate 37.8g	0%
Dietary Fiber 13.8g	0%
Total Sugars 12.8g
Protein 14.1g	0%

Vitamin D 0IU	0%
Calcium 175.0mg	0%
Iron 3.8mg	0%
Potassium 2112.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%

Protein: 11.8%

Carbs: 31.7%