Low Carb Gimbap

Delight in the flavors of Korea with this Low Carb Gimbap, a lighter take on the classic Korean sushi roll that's perfect for those watching their carb intake! Instead of traditional rice, this recipe uses finely processed cauliflower rice, seasoned with sesame oil and soy sauce, to create a wholesome base wrapped in umami-rich nori sheets. Packed with vibrant, fresh fillings like julienned cucumber, carrot, wilted spinach, savory egg strips, and imitation crab, this gimbap is as nutritious as it is delicious. Quick to assemble with minimal cooking time, it’s a brilliant choice for meal prep, a low-carb lunch, or an elegant snack. Slice these rolls into bite-sized pieces for an eye-catching dish to serve with soy sauce and a sprinkle of optional radish sprouts for garnish. Perfectly satisfying, keto-friendly, and bursting with flavor, this Low Carb Gimbap transforms a beloved classic into a health-conscious delight!

Nutriscore Rating: 73/100

Prep Time:30 mins

Cook Time:15 mins

Total Time:45 mins

Servings: 5

Ingredients

• 5 pieces Nori sheets
• 1 large head Cauliflower
• 1 medium Cucumber
• 1 medium Carrot
• 2 large Eggs
• 0.5 teaspoon Salt
• 2 teaspoons Sesame oil
• 0.25 teaspoon Ground black pepper
• 1 cup Spinach
• 0.5 cup Radish sprouts (optional for garnish)
• 2 tablespoons Soy sauce
• 5 pieces Imitation crab sticks

Directions

Step 1

Begin by cutting the cauliflower into florets and pulse in a food processor until it achieves a rice-like texture. Set aside.

Step 2

Peel and julienne the carrot and cucumber into thin, long strips.

Step 3

In a small bowl, beat the eggs and season with a pinch of salt and pepper. Heat a non-stick pan over medium heat, add a teaspoon of sesame oil, and cook the egg into a flat omelet. Remove from heat and slice into long strips.

Step 4

In the same pan, quickly sauté the spinach until wilted, for about 1-2 minutes. Remove from heat.

Step 5

Lightly season the cauliflower rice with a few drops of sesame oil, soy sauce, salt, and pepper. Stir well to combine.

Step 6

Lay a nori sheet on a bamboo sushi mat, shiny side down.

Step 7

Spread a thin layer of cauliflower rice over the nori, leaving about 1 inch at the top to seal the roll.

Step 8

Arrange a few slices of carrot, cucumber, spinach, egg strips, and one imitation crab stick along the bottom edge of the rice.

Step 9

Using the sushi mat, tightly roll the gimbap from the bottom, pressing gently to ensure even distribution of the filling.

Step 10

Dampen the top edge of the nori with a little water to seal the roll.

Step 11

Repeat the process with the remaining ingredients.

Step 12

With a sharp knife, slice each roll into bite-sized pieces, wiping the knife with a damp cloth between cuts to ensure clean slices.

Step 13

Serve the low carb gimbap with additional soy sauce on the side, and optionally garnish with radish sprouts.

Nutrition Facts

Serving size	(1520.1g)

Amount per serving	% Daily Value*
Calories	857.5

Total Fat 42.6g	0%
Saturated Fat 8.6g	0%
Polyunsaturated Fat 12.1g
Cholesterol 400mg	0%
Sodium 4891.7mg	0%
Total Carbohydrate 85.8g	0%
Dietary Fiber 24.3g	0%
Total Sugars 31.0g
Protein 48.4g	0%

Vitamin D 82IU	0%
Calcium 400.2mg	0%
Iron 9.2mg	0%
Potassium 3885.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%

Protein: 21.0%

Carbs: 37.3%