Low Carb Gigot d'Agneau

Indulge in the succulent flavors of this **Low Carb Gigot d'Agneau**, a stunning centerpiece dish that's as elegant as it is wholesome. This classic French roast leg of lamb recipe is crafted to be keto-friendly, with aromatic garlic, fresh rosemary, and thyme beautifully infusing the meat with earthy and herbaceous notes. A drizzle of extra-virgin olive oil and a bright zing of lemon zest elevate the dish with a Mediterranean touch, while sea salt and black pepper ensure every bite is perfectly seasoned. Roasted to tender perfection and resting to lock in its juices, this hearty yet low-carb lamb dish is perfect for gatherings or a luxurious family dinner. Pair it with roasted vegetables or a crisp green salad for a balanced, nutrient-packed meal you'll savor.

Nutriscore Rating: 55/100

Prep Time:20 mins

Cook Time:120 mins

Total Time:140 mins

Servings: 8

Ingredients

• 3 kg leg of lamb
• 8 whole garlic cloves
• 4 sprigs fresh rosemary
• 4 sprigs fresh thyme
• 60 ml extra-virgin olive oil
• 1 whole lemon
• 2 tsp sea salt
• 1 tsp black pepper

Directions

Step 1

Preheat your oven to 180°C (356°F).

Step 2

Start by preparing the leg of lamb. If it's tied with string or mesh, remove it for even seasoning access.

Step 3

Peel the garlic cloves. Slice them thinly or crush them depending on your preference.

Step 4

Use a sharp knife to make small incisions all over the lamb. Insert pieces of sliced garlic deep into each incision. This will infuse the lamb with a rich, garlicky flavor as it cooks.

Step 5

Pluck the rosemary leaves and thyme from their stems. Roughly chop them together. Sprinkle these herbs evenly over the lamb.

Step 6

Drizzle the olive oil over the lamb, making sure to cover all surfaces. Massage the oil and herbs lightly into the lamb.

Step 7

Zest the lemon over the lamb, then slice it in half and squeeze the juice over the entire leg. This adds a fresh tangy flavor to the dish.

Step 8

Season the lamb generously with sea salt and black pepper, ensuring an even coating all around.

Step 9

Transfer the seasoned lamb into a roasting pan. Place it in the preheated oven and roast for approximately 2 hours or until the internal temperature reaches 60°C (140°F) for medium-rare.

Step 10

Once cooked to your liking, remove the lamb from the oven and allow it to rest for at least 15 minutes before carving. This helps the juices redistribute throughout the meat, ensuring every slice is tender and flavorful.

Step 11

Carve the gigot d'agneau and serve it alongside a fresh low-carb salad or roasted asparagus for a delightful meal.

Nutrition Facts

Serving size	(3162.7g)

Amount per serving	% Daily Value*
Calories	9418.9

Total Fat 696.7g	0%
Saturated Fat 284.4g	0%
Polyunsaturated Fat 0.1g
Cholesterol 2910mg	0%
Sodium 6819.9mg	0%
Total Carbohydrate 16.6g	0%
Dietary Fiber 3.8g	0%
Total Sugars 1.5g
Protein 770.6g	0%

Vitamin D 0IU	0%
Calcium 626.7mg	0%
Iron 65.2mg	0%
Potassium 10131.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.6%

Protein: 32.7%

Carbs: 0.7%