Low Carb Ghee Dosa
Indulge in the crispy, golden goodness of Low Carb Ghee Dosa, a delightful twist on the classic South Indian favorite tailored for keto and low-carb lifestyles. This recipe combines almond flour, coconut flour, and psyllium husk to create a batter that's both nutritious and gluten-free, while aromatic cumin seeds and fresh coriander add bursts of flavor to every bite. Sizzled to perfection on a skillet with rich, aromatic ghee, this dosa is irresistibly satisfying yet light on carbohydrates. Perfect for breakfast, brunch, or even an evening snack, it pairs beautifully with coconut chutney or spicy sambar for an authentic dining experience. Whip up this easy, 30-minute recipe for a guilt-free treat that's big on flavor and low on carbs!
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Ingredients
- 1 cup Almond flour
- 2 tablespoons Coconut flour
- 1 tablespoon Psyllium husk powder
- 0.5 teaspoon Salt
- 1.5 cups Water
- 4 tablespoons Ghee
- 0.5 teaspoon Cumin seeds
- 1 Green chili, finely chopped
- 2 tablespoons Fresh coriander, chopped
Directions
Step 1
In a mixing bowl, combine almond flour, coconut flour, psyllium husk powder, and salt.
Step 2
Slowly add water to the dry ingredients while stirring continuously to form a smooth batter. Ensure there are no lumps.
Step 3
Let the batter sit for about 5 minutes to thicken slightly. If it becomes too thick, add a little more water to reach pouring consistency.
Step 4
Mix in the chopped green chili and fresh coriander.
Step 5
Heat a non-stick skillet or cast-iron tawa over medium heat. Add 1 teaspoon of ghee and let it melt, spreading it evenly across the surface.
Step 6
Sprinkle a pinch of cumin seeds on the hot skillet. They will start to sizzle and release their aroma.
Step 7
Pour a ladle full of batter onto the center of the skillet and spread it in a circular motion to form a thin layer.
Step 8
Drizzle a little ghee around the edges and on top of the dosa. Cook for about 2-3 minutes until the edges start to turn golden brown.
Step 9
Gently flip the dosa using a spatula and cook the other side for an additional 1-2 minutes until evenly cooked.
Step 10
Remove the dosa from the skillet and repeat the process with the remaining batter, adding more ghee as needed.
Step 11
Serve the low carb ghee dosa hot with your favorite chutney or sambar.
Nutrition Facts
| Serving size | (555.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1177.9 |
| Total Fat 106.6g | 0% |
| Saturated Fat 41.5g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 160mg | 0% |
| Sodium 1215.7mg | 0% |
| Total Carbohydrate 40.9g | 0% |
| Dietary Fiber 24.7g | 0% |
| Total Sugars 5.3g | |
| Protein 24.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 270.4mg | 0% |
| Iron 6.2mg | 0% |
| Potassium 254.6mg | 0% |
Source of Calories