Low Carb General Tso's Chicken

Indulge in the bold flavors of your favorite takeout dish without the guilt with this irresistible Low Carb General Tso's Chicken. Perfect for keto enthusiasts and anyone seeking a healthier twist on a classic, this recipe features tender, juicy chicken thighs coated in coconut flour and pan-fried to golden perfection. The glossy, tangy-sweet sauce, made with soy sauce, rice vinegar, garlic, ginger, and a touch of low-carb sweetener, is thickened with xanthan gum to deliver that signature sticky texture—all without the extra carbs. Ready in just 40 minutes, this dish is ideal for busy weeknights and pairs beautifully with cauliflower rice or your go-to low-carb side. Garnished with fresh green onions and sesame seeds, this version of General Tso’s Chicken is a flavor-packed, low-carb delight you’ll want on repeat!

Nutriscore Rating: 65/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 lb Boneless, skinless chicken thighs
• 0.5 cup Coconut flour
• 2 large Eggs
• 1 tsp Salt
• 0.5 tsp Black pepper
• 3 tbsp Olive oil
• 0.25 cup Soy sauce
• 2 tbsp Rice vinegar
• 2 tbsp Stevia or low-carb sweetener
• 3 cloves Garlic, minced
• 1 tbsp Ginger, grated
• 0.5 tsp Red pepper flakes
• 0.5 cup Chicken broth
• 0.5 tsp Xanthan gum
• 2 stalks Green onions, sliced
• 1 tbsp Sesame seeds

Directions

Step 1

Cut the chicken thighs into 1-inch pieces and season them with salt and black pepper.

Step 2

In a shallow bowl, beat the eggs. Place the coconut flour in a separate shallow dish.

Step 3

Dip the chicken pieces in the egg, allowing any excess to drip off, then coat them with coconut flour.

Step 4

Heat the olive oil in a large skillet over medium-high heat. Add the chicken pieces to the skillet and cook until golden brown on all sides, about 5-7 minutes. Work in batches if necessary to avoid overcrowding the pan.

Step 5

Remove the chicken from the skillet and set onto a plate lined with paper towels to drain any excess oil.

Step 6

In a small bowl, whisk together the soy sauce, rice vinegar, stevia, garlic, ginger, red pepper flakes, and chicken broth.

Step 7

Carefully wipe out the skillet and return it to the heat. Add the sauce mixture to the skillet and bring to a simmer.

Step 8

Sprinkle the xanthan gum over the sauce and stir continuously until the sauce thickens, about 2-3 minutes.

Step 9

Add the cooked chicken back into the skillet, tossing to coat each piece thoroughly with the sauce.

Step 10

Garnish with green onions and sesame seeds before serving.

Step 11

Serve hot, ideally with cauliflower rice or your favorite low-carb side dish.

Nutrition Facts

Serving size	(939.0g)

Amount per serving	% Daily Value*
Calories	1860.4

Total Fat 116.0g	0%
Saturated Fat 32.4g	0%
Polyunsaturated Fat 6.1g
Cholesterol 939.0mg	0%
Sodium 5573.5mg	0%
Total Carbohydrate 52.7g	0%
Dietary Fiber 28.4g	0%
Total Sugars 7.1g
Protein 152.8g	0%

Vitamin D 113.8IU	0%
Calcium 207.7mg	0%
Iron 12.1mg	0%
Potassium 2129.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.9%

Protein: 32.8%

Carbs: 11.3%