Nutrition Facts for Low carb garlic mayonnaise

Low Carb Garlic Mayonnaise

Elevate your condiments game with this rich and creamy Low Carb Garlic Mayonnaise! Packed with bold, fresh garlic flavor and made from wholesome ingredients like olive oil, avocado oil, and egg yolks, this homemade mayonnaise is a keto-friendly dream. Perfect for low-carb lifestyles, it’s emulsified to perfection with a touch of Dijon mustard and zesty lemon juice to balance its savory notes. Ready in just 15 minutes, this versatile garlic mayo is a must-have for dipping, spreading, or dressing up your favorite dishes. With no added sugars or additives, this easy-to-make recipe is a healthier, more flavorful alternative to store-bought options.

Nutriscore Rating: 36/100
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Image of Low Carb Garlic Mayonnaise
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 20

Ingredients

  • 2 large egg yolks
  • 3 medium fresh garlic cloves
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 cup olive oil
  • 0.5 cup avocado oil

Directions

Step 1

Peel the garlic cloves and mince them finely using a knife or a garlic press.

Step 2

In a medium bowl, combine the egg yolks, minced garlic, lemon juice, Dijon mustard, salt, and black pepper. Whisk together until the mixture is smooth.

Step 3

Start adding the olive oil and avocado oil very slowly at first, drop by drop, while continuously whisking the egg yolk mixture. This helps to emulsify and prevent the mayonnaise from separating.

Step 4

As the mixture begins to thicken and emulsify, you can start adding the oils more quickly in a thin, steady stream. Continue to whisk vigorously and ensure the oils are fully incorporated before adding more.

Step 5

Once all the oil has been added and the mayonnaise is thick and creamy, taste and adjust seasoning if necessary.

Step 6

Transfer the garlic mayonnaise to a clean jar or storage container. Cover and refrigerate for at least 1 hour before serving to allow the flavors to meld together.

Step 7

Use within one week, and keep refrigerated.

Nutrition Facts

Serving size (407.6g)
Amount per serving % Daily Value*
Calories 3121.3
Total Fat 342.1g 0%
Saturated Fat 53.4g 0%
Polyunsaturated Fat 21.2g
Cholesterol 369mg 0%
Sodium 1321.9mg 0%
Total Carbohydrate 8.6g 0%
Dietary Fiber 0.8g 0%
Total Sugars 0.6g
Protein 6.7g 0%
Vitamin D 36.6IU 0%
Calcium 81.5mg 0%
Iron 3.0mg 0%
Potassium 133.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 98.1%
Protein: 0.9%
Carbs: 1.1%