Nutrition Facts for Low carb garlic cream sauce

Low Carb Garlic Cream Sauce

Indulge in the rich, velvety flavor of this Low Carb Garlic Cream Sauce, a quick and easy recipe perfect for enhancing your favorite low-carb dishes. Made with aromatic garlic sautéed in butter, luscious heavy cream, and a generous helping of Parmesan cheese, this creamy sauce is packed with bold, cheesy flavors while staying keto-friendly. Ready in just 15 minutes, it’s ideal for drizzling over zoodles, grilled chicken, or roasted veggies. With a touch of salt, a hint of black pepper, and the optional garnish of fresh parsley, this versatile sauce delivers restaurant-quality taste right to your home kitchen. Whether you're meal prepping or whipping up a gourmet dinner, this simple yet decadent garlic cream sauce is guaranteed to impress.

Nutriscore Rating: 43/100
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Image of Low Carb Garlic Cream Sauce
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 tablespoons Butter
  • 4 units Garlic cloves, minced
  • 1 cup Heavy cream
  • 0.5 cup Parmesan cheese, grated
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Parsley, chopped (optional for garnish)

Directions

Step 1

Melt the butter in a medium-sized saucepan over medium heat.

Step 2

Add the minced garlic to the melted butter. Stir until the garlic is fragrant and slightly golden, about 1-2 minutes.

Step 3

Pour in the heavy cream, stirring continuously. Allow it to come to a gentle simmer without boiling, which can take about 2-3 minutes.

Step 4

Once the cream is simmering, add the grated Parmesan cheese, stirring until it melts and blends into the sauce smoothly.

Step 5

Season the sauce with salt and black pepper, continuing to stir for another 1-2 minutes until the sauce thickens to your desired consistency.

Step 6

If using parsley for garnish, stir in just before serving, or sprinkle on top of the sauce once served.

Step 7

Remove the sauce from heat and let it sit for a minute before serving. It will thicken slightly as it cools.

Step 8

Serve hot over your choice of low-carb dish and enjoy!

Nutrition Facts

Serving size (350.7g)
Amount per serving % Daily Value*
Calories 1395.7
Total Fat 138.1g 0%
Saturated Fat 81.5g 0%
Polyunsaturated Fat 1.4g
Cholesterol 411.6mg 0%
Sodium 1645.2mg 0%
Total Carbohydrate 4.4g 0%
Dietary Fiber 0.6g 0%
Total Sugars 0.3g
Protein 17.3g 0%
Vitamin D 9.0IU 0%
Calcium 475.8mg 0%
Iron 0.4mg 0%
Potassium 71.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 93.5%
Protein: 5.2%
Carbs: 1.3%