Low Carb Garlic and Lemon Grilled Prawns
Fire up your grill for these irresistible Low Carb Garlic and Lemon Grilled Prawns, a quick and flavorful dish that's perfect for light, healthy meals or summer gatherings. Juicy prawns are marinated in a zesty blend of freshly squeezed lemon juice, olive oil, pungent garlic, and a hint of red pepper flakes for subtle heat. The addition of lemon zest elevates the brightness, while a sprinkle of fresh parsley adds a pop of vibrant, herby flavor. Ready in just 25 minutes from prep to plate, this easy, protein-packed recipe is low-carb, keto-friendly, and bursting with Mediterranean-inspired flavors. Serve these golden, grill-kissed prawns with a side of lemon wedges for that extra citrusy zing, and let this simple yet elegant recipe steal the show at your table!
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Ingredients
- 500 grams large prawns, peeled and deveined
- 2 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 3 cloves garlic, minced
- 1 teaspoon lemon zest
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.25 teaspoon red pepper flakes
- 2 tablespoons fresh parsley, chopped
Directions
Step 1
In a large bowl, combine olive oil, fresh lemon juice, minced garlic, lemon zest, salt, black pepper, and red pepper flakes.
Step 2
Add the peeled and deveined prawns to the marinade, ensuring they are well coated. Cover and refrigerate for at least 15 minutes to allow the flavors to infuse.
Step 3
Preheat your grill to medium-high heat.
Step 4
Thread the marinated prawns onto skewers, if using, for easier grilling.
Step 5
Grill the prawns for 2-3 minutes on each side until they turn pink and opaque. Be careful not to overcook them, as they can become rubbery.
Step 6
Remove the prawns from the grill and transfer them to a serving platter.
Step 7
Sprinkle the grilled prawns with freshly chopped parsley for a burst of color and flavor.
Step 8
Serve immediately with lemon wedges on the side for an extra dash of citrus, if desired.
Nutrition Facts
| Serving size | (580.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 774.8 |
| Total Fat 29.8g | 0% |
| Saturated Fat 4.9g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 945mg | 0% |
| Sodium 1741.4mg | 0% |
| Total Carbohydrate 7.9g | 0% |
| Dietary Fiber 1.2g | 0% |
| Total Sugars 1.1g | |
| Protein 121.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 394.1mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 1482.5mg | 0% |
Source of Calories