Low Carb Garlic and Herb Roasted Vegetables

Elevate your vegetable game with this irresistible Low Carb Garlic and Herb Roasted Vegetables recipe—perfect for a flavorful side dish or a light, health-conscious meal. Packed with vibrant veggies like zucchini, bell peppers, broccoli, and cherry tomatoes, each bite is infused with the bold aroma of minced garlic, fresh rosemary, and thyme. Roasted to tender, caramelized perfection in olive oil, this dish showcases the magic of simple ingredients combined with oven-roasting for maximum flavor. Ready in just 40 minutes, it’s gluten-free, keto-friendly, and brimming with nutrients, making it an ideal choice for anyone looking to indulge in wholesome, guilt-free goodness. Whether served alongside grilled protein or enjoyed on its own, these herbaceous roasted vegetables are sure to become a centerpiece of your low-carb recipe repertoire!

Nutriscore Rating: 75/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 medium Zucchini
• 1 large Red bell pepper
• 1 large Yellow bell pepper
• 2 cups Broccoli florets
• 2 cups Cauliflower florets
• 1 cup Cherry tomatoes
• 3 tablespoons Olive oil
• 4 cloves Garlic
• 1 tablespoon Fresh rosemary
• 1 tablespoon Fresh thyme
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Wash and dry all the vegetables. Slice the zucchini into half-moons. Core and slice the red and yellow bell peppers into strips.

Step 3

In a large mixing bowl, combine broccoli and cauliflower florets with the sliced zucchini and bell peppers. Add cherry tomatoes to the mixture.

Step 4

Mince the garlic cloves and finely chop the fresh rosemary and thyme.

Step 5

Drizzle the olive oil over the vegetable mix in the bowl. Add minced garlic, chopped rosemary, and thyme.

Step 6

Season the vegetables with salt and black pepper. Toss everything together to ensure the vegetables are evenly coated with the oil, herbs, and seasoning.

Step 7

Spread the mixed vegetables in a single layer on a large baking sheet.

Step 8

Roast in the preheated oven for 25 minutes or until the vegetables are tender and slightly caramelized, stirring halfway through to ensure even roasting.

Step 9

Remove from the oven and let cool slightly before serving. Enjoy your low-carb garlic and herb roasted vegetables as a flavorful side or light meal.

Nutrition Facts

Serving size	(1396.2g)

Amount per serving	% Daily Value*
Calories	775.7

Total Fat 44.7g	0%
Saturated Fat 7.2g	0%
Polyunsaturated Fat 4.3g
Cholesterol 0mg	0%
Sodium 5048.5mg	0%
Total Carbohydrate 83.6g	0%
Dietary Fiber 19.9g	0%
Total Sugars 42.8g
Protein 20.7g	0%

Vitamin D 0IU	0%
Calcium 268.3mg	0%
Iron 6.5mg	0%
Potassium 2758.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%

Protein: 10.1%

Carbs: 40.8%