Nutrition Facts for Low carb gajar halwa

Low Carb Gajar Halwa

Indulge in the rich, nostalgic flavors of traditional Indian dessert guilt-free with this Low Carb Gajar Halwa! This revamped classic swaps out high-carb ingredients for keto-friendly options like unsweetened almond milk and erythritol, while retaining its signature warmth and aroma through freshly grated carrots, cardamom, and saffron. Gently simmered to perfection and enriched with a touch of almond flour and ghee, this delightful halwa achieves a creamy, melt-in-your-mouth texture while staying low on carbs. Topped with crunchy pistachios and almonds, it makes for a wholesome, satisfying treat that’s perfect for festive celebrations or a cozy dessert indulgence. Ready in just under an hour, this low-carb take on Gajar Halwa is sure to convert skeptics and impress keto enthusiasts alike!

Nutriscore Rating: 74/100
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Image of Low Carb Gajar Halwa
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 500 grams Carrots, grated
  • 1 cup Almond milk, unsweetened
  • 2 tablespoons Ghee
  • 5 tablespoons Erythritol or any low-carb sweetener of choice
  • 2 tablespoons Almond flour
  • 0.5 teaspoon Cardamom powder
  • 10 threads Saffron strands
  • 2 tablespoons Pistachios, chopped
  • 2 tablespoons Almonds, sliced

Directions

Step 1

Begin by peeling and grating the carrots. Using a food processor can speed up this step.

Step 2

In a large, thick-bottomed pan, melt the ghee on medium heat.

Step 3

Add the grated carrots to the pan and sauté until they start to soften, about 8-10 minutes.

Step 4

In the meantime, heat the almond milk in a separate saucepan until it is warm, not boiling.

Step 5

Pour the warm almond milk into the pan with the carrots, stirring well. Allow the mixture to cook over medium heat, stirring occasionally, until the milk reduces and the carrots are cooked through, approximately 20 minutes.

Step 6

Stir in the erythritol and almond flour, mixing thoroughly to combine. Cook for another 5-7 minutes, allowing the sweetener to dissolve completely.

Step 7

Add the cardamom powder and saffron strands, stirring to incorporate these aromatic spices evenly throughout the halwa.

Step 8

Continue to cook the halwa until it reaches your desired consistency, making sure it does not stick to the bottom of the pan.

Step 9

Once done, remove the pan from heat and let it cool slightly.

Step 10

Garnish with chopped pistachios and sliced almonds before serving warm.

Nutrition Facts

Serving size (878.3g)
Amount per serving % Daily Value*
Calories 769.1
Total Fat 54.0g 0%
Saturated Fat 20.5g 0%
Polyunsaturated Fat 0.7g
Cholesterol 80mg 0%
Sodium 492.2mg 0%
Total Carbohydrate 121.2g 0%
Dietary Fiber 19.7g 0%
Total Sugars 25.9g
Protein 15.8g 0%
Vitamin D 87.8IU 0%
Calcium 678.0mg 0%
Iron 4.2mg 0%
Potassium 1996.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.0%
Protein: 6.1%
Carbs: 46.9%