Low Carb Fruity Pineapple Punch
Quench your thirst with this **Low Carb Fruity Pineapple Punch**, a tropical-inspired refreshment that’s as light and healthy as it is delicious! Bursting with the natural sweetness of fresh pineapple and the hydrating benefits of unsweetened coconut water, this sugar-free drink is a guilt-free indulgence perfect for any occasion. A splash of zesty lime juice and fizzy sugar-free ginger ale elevate the flavor profile, while a touch of liquid stevia ensures it stays low-carb and keto-friendly. Fresh mint leaves add a refreshing herbal note, making every sip feel like a mini vacation. Ready in just 15 minutes and served ice-cold, this vibrant, citrusy punch is ideal for summer gatherings, brunches, or as a delightful mocktail alternative. Garnish with lime slices and mint for a refreshing, show-stopping finish!
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Ingredients
- 2 cups fresh pineapple chunks
- 2 cups unsweetened coconut water
- 1 cup sugar-free ginger ale
- 2 tablespoons fresh lime juice
- 10 drops liquid stevia
- 10 leaves fresh mint leaves
- 2 cups ice cubes
- 1 whole lime lime slices
Directions
Step 1
Place the fresh pineapple chunks into a blender. Blend on high speed until smooth to create a pineapple puree.
Step 2
Pour the pineapple puree through a fine-mesh sieve into a large pitcher to remove the pulp. Use the back of a spoon to press the puree through the sieve if needed.
Step 3
Add the unsweetened coconut water, sugar-free ginger ale, and fresh lime juice to the pitcher with the strained pineapple juice.
Step 4
Stir in the liquid stevia to sweeten the punch. Adjust the sweetness to your liking by adding more or less stevia.
Step 5
Gently crush the fresh mint leaves in your hand to release their aroma and flavor. Add them to the pitcher.
Step 6
Add the ice cubes to the punch to chill it. Stir gently to combine all the ingredients.
Step 7
Serve the punch in glasses over additional ice if desired. Garnish each glass with a slice of lime and a mint leaf.
Step 8
Enjoy your refreshing low-carb fruity pineapple punch!
Nutrition Facts
| Serving size | (1629.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 282.3 |
| Total Fat 1.6g | 0% |
| Saturated Fat 0.8g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 197.8mg | 0% |
| Total Carbohydrate 74.4g | 0% |
| Dietary Fiber 12.8g | 0% |
| Total Sugars 46.1g | |
| Protein 6.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 162.0mg | 0% |
| Iron 3.2mg | 0% |
| Potassium 1674.0mg | 0% |
Source of Calories