Nutrition Facts for Low carb fruit salad with cream

Low Carb Fruit Salad with Cream

Indulge in the perfect balance of vibrant flavors and creamy decadence with this Low Carb Fruit Salad with Cream. Packed with a medley of fresh berries—strawberries, blueberries, blackberries, and raspberries—this recipe highlights the natural sweetness of fruit while keeping carbs at a minimum. A luscious whipped cream, lightly sweetened with powdered erythritol and infused with fragrant vanilla, takes this dessert to the next level. Ready in just 15 minutes and garnished with refreshing mint leaves, this no-cook treat is ideal for health-conscious eaters seeking a guilt-free indulgence that's as delicious as it is easy to make. Perfect for summer gatherings, weeknight desserts, or an elegant brunch addition, this low carb fruit salad proves healthy can still feel like a treat!

Nutriscore Rating: 68/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Low Carb Fruit Salad with Cream
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 cup Strawberries
  • 1 cup Blueberries
  • 1 cup Blackberries
  • 1 cup Raspberries
  • 1 cup Whipping Cream
  • 1 teaspoon Vanilla Extract
  • 2 tablespoons Powdered Erythritol
  • 2 tablespoons Mint Leaves

Directions

Step 1

Start by washing all the berries - strawberries, blueberries, blackberries, and raspberries - thoroughly under cold running water. Drain well and pat them dry with paper towels.

Step 2

Hull the strawberries and slice them into halves or quarters depending on their size. Place all the sliced strawberries into a large mixing bowl.

Step 3

Add the blueberries, blackberries, and raspberries to the bowl with the strawberries. Gently toss all the berries together until well mixed.

Step 4

In a separate mixing bowl, pour in the whipping cream. Use a hand mixer or a stand mixer fitted with the whisk attachment to beat the cream on medium-high speed until it starts to thicken.

Step 5

Add the vanilla extract and powdered erythritol to the thickening cream. Continue to beat the mixture until soft peaks form. Be careful not to overwhip the cream.

Step 6

Divide the mixed berries evenly into serving bowls or plates.

Step 7

Top each serving of berries with a generous dollop of the prepared whipped cream.

Step 8

Garnish each bowl with a few fresh mint leaves for a burst of color and flavor.

Step 9

Serve immediately and enjoy your low carb fruit salad with cream!

Nutrition Facts

Serving size (873.8g)
Amount per serving % Daily Value*
Calories 1095.4
Total Fat 83.2g 0%
Saturated Fat 48.1g 0%
Polyunsaturated Fat 1.0g
Cholesterol 240mg 0%
Sodium 97.6mg 0%
Total Carbohydrate 87.0g 0%
Dietary Fiber 25.3g 0%
Total Sugars 35.3g
Protein 6.3g 0%
Vitamin D 0IU 0%
Calcium 132.9mg 0%
Iron 2.7mg 0%
Potassium 663.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.7%
Protein: 2.2%
Carbs: 31.0%