Nutrition Facts for Low carb fried spring rolls

Low Carb Fried Spring Rolls

Crispy, golden, and irresistibly savory, these Low Carb Fried Spring Rolls transform a classic favorite into a guilt-free indulgence perfect for keto and low-carb lifestyles. Instead of traditional wrappers, tender cabbage leaves encase a mouthwatering filling of ground pork, succulent shrimp, crunchy veggies, and aromatic seasonings like garlic and ginger. Each roll is pan-fried in coconut oil to achieve that delightful crunch, offering all the texture you love without the carbs. Ready in just 35 minutes, these gluten-free spring rolls are ideal as an appetizer, snack, or light meal. Pair them with your favorite low-carb dipping sauce for a flavorful finishing touch!

Nutriscore Rating: 59/100
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Image of Low Carb Fried Spring Rolls
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 6

Ingredients

  • 12 pieces large cabbage leaves
  • 0.5 pound ground pork
  • 0.5 pound shrimp, peeled and chopped
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 3 cloves minced garlic
  • 1 teaspoon grated ginger
  • 1 cup shredded carrots
  • 1 cup bean sprouts
  • 2 pieces scallions, finely chopped
  • 0.5 cup coconut oil for frying
  • 0.5 teaspoon salt
  • 0.5 teaspoon pepper

Directions

Step 1

Prepare the cabbage leaves by blanching them in boiling water for about 3 minutes, until bright green and pliable. Immediately transfer to a bowl of ice water to halt the cooking process. Carefully remove and pat dry each leaf.

Step 2

In a large mixing bowl, combine the ground pork, chopped shrimp, soy sauce, sesame oil, minced garlic, ginger, shredded carrots, bean sprouts, chopped scallions, salt, and pepper. Mix thoroughly until well combined.

Step 3

Lay one blanched cabbage leaf flat on a clean surface. Place about 2 tablespoons of the filling mixture near the bottom edge of the leaf. Fold the sides inward and roll the leaf up tightly around the filling. Secure with a toothpick if necessary. Repeat with remaining leaves and filling.

Step 4

In a large skillet, heat coconut oil over medium-high heat until shimmering.

Step 5

Carefully place the spring rolls, seam-side down, into the hot oil. Fry for about 2-3 minutes per side until golden brown and crispy all over.

Step 6

Remove the spring rolls from the oil and drain on a plate lined with paper towels to absorb excess oil.

Step 7

Serve immediately while hot, with your choice of low-carb dipping sauce.

Nutrition Facts

Serving size (1222.3g)
Amount per serving % Daily Value*
Calories 2235.2
Total Fat 181.1g 0%
Saturated Fat 121.2g 0%
Polyunsaturated Fat 5.9g
Cholesterol 632.8mg 0%
Sodium 3062.3mg 0%
Total Carbohydrate 42.9g 0%
Dietary Fiber 15.6g 0%
Total Sugars 21.2g
Protein 124.7g 0%
Vitamin D 344.7IU 0%
Calcium 462.1mg 0%
Iron 8.1mg 0%
Potassium 1921.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.9%
Protein: 21.7%
Carbs: 7.5%