Low Carb Fried Pork Dumplings

Elevate your appetizer game with these irresistible Low Carb Fried Pork Dumplings—a keto-friendly twist on a classic favorite! With a savory filling of ground pork, cabbage, garlic, ginger, and green onions, these dumplings are wrapped in a unique low-carb dough made from coconut flour and psyllium husk powder. For an extra layer of flavor and crispiness, each dumpling is hugged by a slice of turkey bacon before being pan-fried to golden perfection in avocado oil. Packed with protein, bursting with umami, and completely grain-free, these dumplings are a deliciously satisfying option for those following a low-carb or keto lifestyle. Perfect as a hearty snack, appetizer, or even a main dish, they’re sure to impress at your next gathering!

Nutriscore Rating: 60/100

Prep Time:30 mins

Cook Time:20 mins

Total Time:50 mins

Servings: 4

Ingredients

• 1 pound Ground pork
• 1 cup Cabbage
• 2 tablespoons Soy sauce
• 1 teaspoon Ginger, grated
• 2 cloves Garlic, minced
• 2 tablespoons Green onions, finely chopped
• 1 teaspoon Sesame oil
• 1 Egg
• 4 tablespoons Coconut flour
• 1 tablespoon Psyllium husk powder
• 12 Turkey bacon slices
• 2 tablespoons Avocado oil
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper

Directions

Step 1

Finely chop the cabbage and place in a large mixing bowl.

Step 2

Add the ground pork, soy sauce, grated ginger, minced garlic, green onions, sesame oil, salt, and black pepper to the cabbage. Mix thoroughly until well combined.

Step 3

In a separate bowl, combine coconut flour and psyllium husk powder. Mix well.

Step 4

Crack an egg into the flour mixture and mix until a dough-like consistency forms. If too dry, add a little water, one teaspoon at a time.

Step 5

Divide the dough into twelve equal portions and flatten each into a small circular wrapper using your hands or a rolling pin.

Step 6

Place a spoonful of pork mixture in the center of each wrapper.

Step 7

Gently fold the wrapper around the filling and press the edges together to seal, forming dumplings.

Step 8

Wrap a slice of turkey bacon around each dumpling, securing with a toothpick if necessary.

Step 9

Heat the avocado oil in a non-stick skillet over medium heat.

Step 10

Place dumplings in the skillet and cook for about 10 minutes on each side until golden brown and fully cooked through.

Step 11

Remove the dumplings from the skillet and drain on paper towels if necessary.

Step 12

Serve warm and enjoy these delightful low carb fried pork dumplings.

Nutrition Facts

Serving size	(918.3g)

Amount per serving	% Daily Value*
Calories	2384.4

Total Fat 177.1g	0%
Saturated Fat 52.8g	0%
Polyunsaturated Fat 7.6g
Cholesterol 724.2mg	0%
Sodium 4930.2mg	0%
Total Carbohydrate 46.9g	0%
Dietary Fiber 23.9g	0%
Total Sugars 6.5g
Protein 157.4g	0%

Vitamin D 48IU	0%
Calcium 254.9mg	0%
Iron 11.3mg	0%
Potassium 1210.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.1%

Protein: 26.1%

Carbs: 7.8%