Nutrition Facts for Low carb fried oreos

Low Carb Fried Oreos

Indulge your sweet tooth without breaking your low-carb lifestyle with these irresistibly decadent Low Carb Fried Oreos! This fun twist on the carnival classic combines gluten-free almond and coconut flour to create a light, fluffy batter that perfectly coats homemade low-carb chocolate cookie sandwiches filled with sweet vanilla yogurt. Deep-fried to golden perfection in coconut oil and drizzled with rich, melted low-carb chocolate, these treats deliver all the nostalgic flavors you crave with none of the guilt. In just 30 minutes, you can whip up a batch of these keto-friendly delights that are sure to impress at parties or satisfy your dessert cravings. These bite-sized treasures are best served warm for a melt-in-your-mouth experience everyone will love! Perfect for ketogenic diets and low-carb enthusiasts, this recipe proves indulgence can be both delicious and diet-conscious.

Nutriscore Rating: 58/100
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Image of Low Carb Fried Oreos
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 12

Ingredients

  • 1 cup Almond flour
  • 1 tablespoon Coconut flour
  • 1 teaspoon Baking powder
  • 1 tablespoon Granulated erythritol
  • 0.25 teaspoon Salt
  • 2 Large eggs
  • 0.5 cup Unsweetened almond milk
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Unsalted butter, melted
  • 1 cup Coconut oil, for frying
  • 12 pieces Low carb chocolate cookies
  • 0.5 cup Low carb sweetened vanilla yogurt
  • 0.25 cup Low carb chocolate chips, melted

Directions

Step 1

In a mixing bowl, combine the almond flour, coconut flour, baking powder, erythritol, and salt. Mix well to distribute the dry ingredients evenly.

Step 2

In a separate bowl, whisk together the eggs, unsweetened almond milk, vanilla extract, and melted butter. Ensure the mixture is smooth and well combined.

Step 3

Gradually add the wet ingredients to the dry ingredients, stirring until a thick, smooth batter forms.

Step 4

In a deep pot, heat coconut oil to 350°F (175°C) over medium heat. Use enough oil to submerge the Oreos for deep frying.

Step 5

While the oil is heating, take each chocolate cookie and quickly sandwich a small amount of low carb sweetened vanilla yogurt between two cookies to mimic the classic Oreo filling.

Step 6

Dip each cookie sandwich into the prepared batter, ensuring it is completely covered and allowing any excess to drip off.

Step 7

Carefully place the batter-coated cookies into the hot oil. Fry in batches to avoid overcrowding, turning occasionally, until they are golden brown on all sides, about 2-3 minutes per batch.

Step 8

Remove the fried Oreos from the oil using a slotted spoon and drain on paper towels.

Step 9

Before serving, drizzle with melted low carb chocolate chips for added deliciousness. Serve warm.

Nutrition Facts

Serving size (1032.3g)
Amount per serving % Daily Value*
Calories 4605.9
Total Fat 438.8g 0%
Saturated Fat 274.7g 0%
Polyunsaturated Fat 0.3g
Cholesterol 561.9mg 0%
Sodium 1922.0mg 0%
Total Carbohydrate 140.0g 0%
Dietary Fiber 49.4g 0%
Total Sugars 19.8g
Protein 70.9g 0%
Vitamin D 163.4IU 0%
Calcium 759.3mg 0%
Iron 16.3mg 0%
Potassium 961.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 82.4%
Protein: 5.9%
Carbs: 11.7%