Low Carb Fried Egg Roll

Experience the savory goodness of a classic favorite reimagined with this Low Carb Fried Egg Roll recipe! Perfect for those following a keto or low-carb lifestyle, this dish swaps traditional wrappers for a delicate, protein-packed omelette that cradles a flavorful blend of seasoned ground pork, tender cabbage, and sweet grated carrot. Enhanced with aromatic garlic, ginger, and sesame oil, every bite is bursting with Asian-inspired flavors. Quick and easy to prepare in just 30 minutes, this dish makes an ideal appetizer, snack, or light meal. Serve these egg roll slices with a drizzle of your favorite hot sauce for an extra kick or enjoy them as they are for a wholesome, guilt-free indulgence!

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 0.5 pound Ground pork
• 3 cups Cabbage, finely shredded
• 1 medium Carrot, grated
• 2 pieces Green onion, sliced
• 2 cloves Garlic, minced
• 1 teaspoon Ginger, minced
• 2 tablespoons Soy sauce
• 1 tablespoon Sesame oil
• 2 tablespoons Olive oil
• 2 large Eggs
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 teaspoon Hot sauce (optional)

Directions

Step 1

Heat 1 tablespoon of olive oil in a large skillet over medium heat.

Step 2

Add ground pork to the pan and cook until browned and cooked through, about 5-6 minutes. Break up the meat as it cooks.

Step 3

Once the pork is cooked, add minced garlic and ginger to the skillet. Cook for an additional minute until fragrant.

Step 4

Add the shredded cabbage and grated carrot to the skillet. Stir well and cook until the vegetables are wilted, about 4-5 minutes.

Step 5

Stir in sliced green onions, soy sauce, sesame oil, salt, and black pepper. Mix everything well to combine flavors.

Step 6

Transfer the cooked mixture to a bowl and set aside.

Step 7

Wipe the skillet clean and return to medium heat. Add the remaining tablespoon of olive oil.

Step 8

In a small bowl, whisk the eggs with a dash of salt and pepper.

Step 9

Pour the beaten eggs into the skillet and cook as a thin omelette. Swirl the pan to ensure even cooking, about 2-3 minutes.

Step 10

Once the eggs are set, gently lay the omelette on a clean surface and let it cool slightly.

Step 11

Place a generous amount of the vegetable and pork filling in the center of the omelette.

Step 12

Roll the omelette around the filling to form a log. Slice into pieces to serve.

Step 13

Serve immediately, with an optional side of hot sauce for added spice.

Nutrition Facts

Serving size	(1056.9g)

Amount per serving	% Daily Value*
Calories	1396.5

Total Fat 99.6g	0%
Saturated Fat 27.1g	0%
Polyunsaturated Fat 8.5g
Cholesterol 576.1mg	0%
Sodium 2889.1mg	0%
Total Carbohydrate 46.0g	0%
Dietary Fiber 16.6g	0%
Total Sugars 21.7g
Protein 82.1g	0%

Vitamin D 82IU	0%
Calcium 427.1mg	0%
Iron 8.2mg	0%
Potassium 1634.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.6%

Protein: 23.3%

Carbs: 13.1%