Nutrition Facts for Low carb fried cheese curds

Low Carb Fried Cheese Curds

Indulge in the ultimate snack-with-a-twist with these Low Carb Fried Cheese Curds—crispy, golden bites of cheesy perfection that are keto-friendly and irresistibly delicious! This recipe swaps traditional breading for a savory coating made from almond flour and grated Parmesan, seasoned with garlic powder, onion powder, and a hint of paprika for a flavorful crunch. Perfect for a low-carb lifestyle, these cheese curds are fried in heart-healthy avocado oil for a delightfully gooey center that melts in your mouth. Ready in just 25 minutes, these bite-sized treats are perfect for parties, game days, or whenever you’re craving a cheesy indulgence. Serve them fresh and warm for the ultimate guilt-free comfort food experience!

Nutriscore Rating: 48/100
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Image of Low Carb Fried Cheese Curds
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 8 ounces cheese curds
  • 1 cup almond flour
  • 0.5 cup parmesan cheese, grated
  • 2 large eggs
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.5 teaspoon paprika
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 cup avocado oil

Directions

Step 1

Pat dry the cheese curds with paper towels to remove any excess moisture.

Step 2

In a bowl, combine the almond flour, grated parmesan cheese, garlic powder, onion powder, paprika, salt, and black pepper.

Step 3

In a separate bowl, beat the eggs until well blended.

Step 4

Heat the avocado oil in a deep skillet over medium-high heat. The oil should be about 1 inch deep.

Step 5

Dip each cheese curd into the beaten eggs, allowing any excess to drip off.

Step 6

Roll the cheese curd in the almond flour mixture until it is evenly coated.

Step 7

Carefully place the coated cheese curds into the hot oil, fry in batches to avoid overcrowding the skillet.

Step 8

Fry the curds for about 1 to 2 minutes on each side or until they are golden brown and the coating is crispy.

Step 9

Using a slotted spoon, remove the curds from the oil and place them on a plate lined with paper towels to drain excess oil.

Step 10

Serve immediately while warm for best results.

Nutrition Facts

Serving size (684.7g)
Amount per serving % Daily Value*
Calories 3695.7
Total Fat 361.2g 0%
Saturated Fat 88.2g 0%
Polyunsaturated Fat g
Cholesterol 636.6mg 0%
Sodium 2895.9mg 0%
Total Carbohydrate 31.4g 0%
Dietary Fiber 11.2g 0%
Total Sugars 5.1g
Protein 101.6g 0%
Vitamin D 83.4IU 0%
Calcium 2324.2mg 0%
Iron 6.0mg 0%
Potassium 368.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 85.9%
Protein: 10.7%
Carbs: 3.3%