Nutrition Facts for Low carb fried aloo ki sabji

Low Carb Fried Aloo Ki Sabji

Looking for a low-carb twist on a classic Indian favorite? This Low Carb Fried Aloo Ki Sabji swaps out starchy potatoes for tender, sautéed radish cubes, maintaining all the rich flavors of the traditional dish while keeping it keto-friendly. Cooked in aromatic ghee or coconut oil, the radishes are infused with the warm, earthy notes of cumin, mustard seeds, and ground coriander, along with a vibrant kick from turmeric and red chili powder. A dash of freshly squeezed lemon juice and a sprinkling of chopped cilantro bring a bright, zesty finish to this flavorful dish. Ready in just 35 minutes, this quick and healthy sabji is perfect as a side dish or a light, satisfying vegetarian snack. Whether you're following a low-carb diet or simply seeking bold and wholesome flavors, this recipe is sure to become a go-to favorite!

Nutriscore Rating: 74/100
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Image of Low Carb Fried Aloo Ki Sabji
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams radishes, medium-sized
  • 2 tablespoons ghee or coconut oil
  • 1 teaspoon cumin seeds
  • 1 teaspoon mustard seeds
  • 0.5 teaspoon turmeric powder
  • 0.5 teaspoon red chili powder
  • 1 teaspoon ground coriander
  • 0.75 teaspoon salt
  • 2 tablespoons fresh cilantro, chopped
  • 1 unit green chili, finely chopped
  • 1 tablespoon lemon juice

Directions

Step 1

Wash the radishes thoroughly. Peel if desired, though leaving the skins on is nutritious. Cut them into thin, bite-sized cubes, similar to how you would prepare potatoes for sabji.

Step 2

Heat the ghee or coconut oil in a large skillet over medium heat. Once hot, add the cumin seeds and mustard seeds. Allow them to splutter for about 30 seconds.

Step 3

Stir in the chopped green chili and sauté for an additional minute until fragrant.

Step 4

Add the cubed radishes to the skillet. Stir to coat the radishes in the seasoned oil.

Step 5

Sprinkle the turmeric powder, red chili powder, ground coriander, and salt over the radishes. Mix well until the radishes are evenly coated with the spices.

Step 6

Cover the skillet with a lid and let the radishes cook on medium heat for about 10 minutes. Stir occasionally to ensure they cook evenly.

Step 7

After 10 minutes, uncover and increase the heat to medium-high. Fry the radishes, stirring occasionally, for another 5 minutes until they are golden brown and tender.

Step 8

Remove from heat and stir in the lemon juice. Garnish with freshly chopped cilantro before serving.

Step 9

Serve hot as a side dish to your low-carb meal, or enjoy it as a standalone snack.

Nutrition Facts

Serving size (569.4g)
Amount per serving % Daily Value*
Calories 478.0
Total Fat 31.5g 0%
Saturated Fat 17.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 84mg 0%
Sodium 2212.6mg 0%
Total Carbohydrate 44.7g 0%
Dietary Fiber 20.3g 0%
Total Sugars 22.4g
Protein 9.9g 0%
Vitamin D 0IU 0%
Calcium 337.9mg 0%
Iron 7.2mg 0%
Potassium 2793.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%
Protein: 7.9%
Carbs: 35.6%