Low Carb Fresh Vietnamese Salad Rolls
Elevate your healthy snacking game with these Low Carb Fresh Vietnamese Salad Rolls, a delightful twist on a classic Asian appetizer! Featuring crisp coconut wraps as a low-carb alternative to traditional rice paper, these rolls pack in a vibrant medley of fresh vegetables, tender shrimp, creamy avocado, and fragrant herbs like mint and cilantro for a burst of flavor in every bite. Perfectly paired with a tangy and slightly spicy lime dipping sauce made with fish sauce, sesame oil, and chili flakes, this no-cook recipe is as refreshing as it is simple to prepare. Ideal for lunch, appetizers, or light dinners, these salad rolls deliver wholesome, low-carb goodness in just 30 minutes. Fresh, flavorful, and guilt-free, they’re perfect for anyone on a low-carb or gluten-free diet.
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Ingredients
- 8 pieces Coconut wraps
- 16 pieces Cooked shrimp, deveined and halved
- 8 small leaves Romaine lettuce leaves
- 1 small Cucumber, julienned
- 1 small Red bell pepper, julienned
- 1 small Carrot, julienned
- 16 leaves Fresh mint leaves
- 16 sprigs Fresh cilantro leaves
- 1 medium Avocado, sliced
- 2 tablespoons Lime juice
- 1 tablespoon Fish sauce
- 1 teaspoon Sesame oil
- 1 clove Garlic clove, minced
- 0.5 teaspoon Chili flakes
Directions
Step 1
Prepare all vegetables by washing and drying them thoroughly. Julienne the cucumber, red bell pepper, and carrot, and set them aside.
Step 2
Slice the avocado into thin slices and keep them ready.
Step 3
Arrange all your ingredients in an assembly line fashion for ease of rolling.
Step 4
Gently lay out one coconut wrap on a clean, flat surface.
Step 5
Place a lettuce leaf in the center of the wrap, then add a small handful of julienned cucumber, red bell pepper, carrot, two mint leaves, two sprigs of cilantro, and two shrimp halves.
Step 6
Add one or two slices of avocado on top for creaminess.
Step 7
Carefully fold the bottom of the coconut wrap over the filling, fold in the sides, and then roll it up tightly. Repeat the process with the remaining wraps and filling ingredients.
Step 8
In a small bowl, mix lime juice, fish sauce, sesame oil, minced garlic, and chili flakes to create a dipping sauce. Adjust seasoning to taste.
Step 9
Serve the salad rolls fresh and whole, or cut them in half for easier handling. Serve alongside the spicy lime dipping sauce.
Nutrition Facts
| Serving size | (667.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1045.5 |
| Total Fat 85.1g | 0% |
| Saturated Fat 45.4g | 0% |
| Polyunsaturated Fat 5.9g | |
| Cholesterol 31.2mg | 0% |
| Sodium 1398.3mg | 0% |
| Total Carbohydrate 68.5g | 0% |
| Dietary Fiber 32.3g | 0% |
| Total Sugars 18.9g | |
| Protein 19.3g | 0% |
| Vitamin D 28.6IU | 0% |
| Calcium 143.9mg | 0% |
| Iron 5.0mg | 0% |
| Potassium 1972.1mg | 0% |
Source of Calories