Low Carb Fresh Tomato Dip

Brighten up your snack table with this vibrant and refreshing Low Carb Fresh Tomato Dip, a healthy twist on classic salsa that’s brimming with fresh flavors! Made with juicy ripe tomatoes, zesty lime juice, and a hint of spice from jalapeño, this quick and easy recipe is perfect for those following a low-carb lifestyle. A blend of red onion, garlic, and fragrant cilantro adds depth and aroma, while a drizzle of extra virgin olive oil ties it all together for a light and satisfying treat. Ready in just 15 minutes with no cooking required, this tomato dip is the ultimate guilt-free appetizer or side dish. Serve it chilled as a dip with keto-friendly chips, a topping for grilled meats, or even as a low-carb salad. Loaded with wholesome ingredients and bursting with flavor, it’s a crowd-pleaser that delivers freshness in every bite!

Nutriscore Rating: 79/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 6

Ingredients

• 4 medium ripe tomatoes
• 0.5 medium red onion
• 1 jalapeño pepper
• 0.25 cup fresh cilantro leaves
• 2 tablespoons fresh lime juice
• 1 tablespoon extra virgin olive oil
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 1 small garlic clove

Directions

Step 1

Start by washing and drying the tomatoes, red onion, jalapeño, and cilantro thoroughly.

Step 2

Dice the tomatoes into small cubes, discarding the seeds. Place the tomatoes in a medium-sized mixing bowl.

Step 3

Finely chop the red onion and add it to the bowl with the tomatoes.

Step 4

Slice the jalapeño pepper in half, remove the seeds and membrane for less heat, and finely dice the flesh. Add to the mixing bowl. Be sure to wash your hands thoroughly after handling the jalapeño.

Step 5

Finely chop the fresh cilantro leaves and add to the bowl.

Step 6

Peel and finely mince the garlic clove, adding it to the mixture.

Step 7

Add the fresh lime juice and extra virgin olive oil to the bowl.

Step 8

Sprinkle the salt and black pepper over the ingredients in the bowl.

Step 9

Gently stir all the ingredients together until well combined.

Step 10

Cover the bowl with plastic wrap and allow the dip to chill in the refrigerator for at least 30 minutes to let the flavors meld together.

Step 11

Serve the tomato dip with your favorite low-carb chips, as a topping for grilled meats, or enjoy it on its own!

Nutrition Facts

Serving size	(682.6g)

Amount per serving	% Daily Value*
Calories	258.7

Total Fat 15.9g	0%
Saturated Fat 2.0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1222.1mg	0%
Total Carbohydrate 30.8g	0%
Dietary Fiber 8.4g	0%
Total Sugars 16.7g
Protein 6.3g	0%

Vitamin D 0IU	0%
Calcium 108.0mg	0%
Iron 2.8mg	0%
Potassium 1484.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.1%

Protein: 8.6%

Carbs: 42.3%