Low Carb Fresh Tomato and Onion Salad

Bright, zesty, and effortlessly simple, this Low Carb Fresh Tomato and Onion Salad is the perfect side dish for any occasion. Featuring sweet, juicy cherry tomatoes, crisp red onion, and a tangy red wine vinegar dressing, this low-carb salad is packed with fresh flavors and vibrant colors. With just 15 minutes of prep time, this no-cook recipe is ideal for busy weeknights or as a refreshing addition to a summer barbecue. A sprinkle of fragrant fresh basil takes this dish to the next level, adding a touch of herbal elegance. Healthy, keto-friendly, and naturally gluten-free, this salad is sure to impress, whether served as a light standalone dish or paired with grilled meats.

Nutriscore Rating: 76/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 300 grams cherry tomatoes
• 1 small red onion
• 2 tablespoons extra virgin olive oil
• 1 tablespoon red wine vinegar
• 10 leaves fresh basil leaves
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Start by washing the cherry tomatoes thoroughly under cold running water, then pat them dry with a paper towel.

Step 2

Cut the cherry tomatoes in halves and place them in a large mixing bowl.

Step 3

Peel the small red onion and slice it thinly. Add the onion slices to the bowl with the tomatoes.

Step 4

To prepare the dressing, combine extra virgin olive oil, red wine vinegar, salt, and black pepper in a small mixing bowl. Whisk together until emulsified.

Step 5

Pour the dressing over the tomato and onion mixture and toss gently to combine, ensuring every piece is coated with the dressing.

Step 6

Chop the fresh basil leaves coarsely and sprinkle them over the salad just before serving.

Step 7

Serve the salad immediately for a fresh taste. This salad pairs beautifully with grilled meats or as a standalone dish.

Nutrition Facts

Serving size	(463.5g)

Amount per serving	% Daily Value*
Calories	344.6

Total Fat 28.8g	0%
Saturated Fat 4.1g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1202.8mg	0%
Total Carbohydrate 22.6g	0%
Dietary Fiber 5.8g	0%
Total Sugars 12.5g
Protein 4.1g	0%

Vitamin D 0IU	0%
Calcium 73.2mg	0%
Iron 1.6mg	0%
Potassium 909.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.8%

Protein: 4.5%

Carbs: 24.7%