Nutrition Facts for Low carb fresh herb sauce

Low Carb Fresh Herb Sauce

Brighten up your low-carb meals with this vibrant and versatile Low Carb Fresh Herb Sauce, a nutrient-packed blend of fresh parsley, basil, cilantro, and dill. Bursting with flavor, this quick 10-minute recipe combines aromatic herbs, zesty lemon juice, and a splash of red wine vinegar for a tangy, refreshing twist, balanced perfectly with smooth olive oil and a hint of garlic. Perfectly suited for keto and low-carb lifestyles, this no-cook sauce enhances grilled meats, roasted vegetables, or seafood with a pop of fresh, herby goodness. Ready in minutes and packed with wholesome ingredients, it's an easy, healthy condiment you'll reach for again and again.

Nutriscore Rating: 47/100
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Image of Low Carb Fresh Herb Sauce
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1 cup fresh parsley
  • 1 cup fresh basil
  • 0.5 cup fresh cilantro
  • 0.25 cup fresh dill
  • 2 pieces garlic cloves
  • 2 tablespoons lemon juice
  • 0.5 cup olive oil
  • 1 tablespoon red wine vinegar
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Rinse all the fresh herbs thoroughly under cold water to remove any dirt or debris.

Step 2

Pat the herbs dry using a clean kitchen towel or paper towels to remove excess moisture.

Step 3

Place the parsley, basil, cilantro, and dill on a chopping board.

Step 4

Remove any large stems from the herbs and chop them coarsely.

Step 5

In a food processor, combine the chopped herbs, garlic cloves, lemon juice, olive oil, red wine vinegar, salt, and black pepper.

Step 6

Pulse the mixture until the herbs are finely chopped and the sauce has a smooth consistency. Scrape down the sides of the processor bowl as necessary to ensure an even mixture.

Step 7

Taste the sauce and adjust any seasoning to your preference, adding more salt or lemon juice if desired.

Step 8

Transfer the sauce to a clean jar or airtight container.

Step 9

Refrigerate for at least 30 minutes to allow the flavors to meld, though it can be served immediately if preferred.

Step 10

Serve the fresh herb sauce as a condiment with your favorite low-carb dishes.

Nutrition Facts

Serving size (251.0g)
Amount per serving % Daily Value*
Calories 1060.8
Total Fat 112.9g 0%
Saturated Fat 17.4g 0%
Polyunsaturated Fat 10.6g
Cholesterol 0mg 0%
Sodium 1231.7mg 0%
Total Carbohydrate 9.3g 0%
Dietary Fiber 2.8g 0%
Total Sugars 1.4g
Protein 3.1g 0%
Vitamin D 0IU 0%
Calcium 138.9mg 0%
Iron 5.2mg 0%
Potassium 720.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 95.3%
Protein: 1.2%
Carbs: 3.5%