Low Carb Fresh Herb Salad

Revitalize your mealtime with this vibrant and nutritious Low Carb Fresh Herb Salad, a refreshing medley of garden-fresh ingredients! Packed with the bold flavors of parsley, cilantro, mint, and basil, this salad is a celebration of fresh herbs that take center stage alongside crisp cucumber, juicy cherry tomatoes, creamy avocado, and a zingy lemon-olive oil dressing. Ready in just 15 minutes with no cooking required, it’s the perfect low-carb option for a healthy side dish or light entrée. This versatile salad is not only keto-friendly but gluten-free, vegan, and brimming with antioxidants, making it a wholesome addition to any table. Serve it chilled for an irresistible burst of flavor and texture, ideal for lunch, dinner, or a revitalizing snack!

Nutriscore Rating: 79/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 1 bunch each Mixed Fresh Herbs (such as parsley, cilantro, mint, and basil)
• 1 cup Cherry Tomatoes
• 1 medium Cucumber
• 0.25 medium Red Onion
• 1 large Avocado
• 2 tablespoons Lemon Juice
• 3 tablespoons Extra Virgin Olive Oil
• 0.5 teaspoon Salt
• 0.25 teaspoon Black Pepper

Directions

Step 1

1. Wash and dry all the fresh herbs thoroughly. Remove the leaves from the stems and lightly chop them. You should have approximately 2 cups of chopped mixed herbs when finished.

Step 2

2. Halve the cherry tomatoes. Peel the cucumber, slice it in half lengthwise, scoop out the seeds, and cut it into thin half-moons.

Step 3

3. Thinly slice the red onion into half-moons, and then cut these slices into smaller, bite-sized pieces.

Step 4

4. Halve the avocado, remove the pit, and dice the flesh into bite-sized chunks.

Step 5

5. In a large salad bowl, combine the chopped herbs, tomatoes, cucumber, onion, and avocado.

Step 6

6. In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper to make the dressing.

Step 7

7. Pour the dressing over the salad and gently toss until all ingredients are evenly coated.

Step 8

8. Serve immediately as a refreshing side dish or a light entrée.

Nutrition Facts

Serving size	(710.1g)

Amount per serving	% Daily Value*
Calories	778.0

Total Fat 72.6g	0%
Saturated Fat 10.4g	0%
Polyunsaturated Fat 3.7g
Cholesterol 0mg	0%
Sodium 1233.8mg	0%
Total Carbohydrate 39.6g	0%
Dietary Fiber 19.0g	0%
Total Sugars 11.2g
Protein 8.6g	0%

Vitamin D 0IU	0%
Calcium 185.8mg	0%
Iron 4.9mg	0%
Potassium 1952.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.2%

Protein: 4.1%

Carbs: 18.7%