Nutrition Facts for Low carb fresh herb dressing

Low Carb Fresh Herb Dressing

Elevate your salads and snacks with this vibrant Low Carb Fresh Herb Dressing, a wholesome blend of nutrient-packed parsley, dill, chives, and basil. Bursting with fresh, garden-inspired flavor, this creamy dressing combines zesty lemon juice, tangy apple cider vinegar, and a hint of Dijon mustard for a delightful kick. Made with Greek yogurt and extra virgin olive oil for a luxuriously smooth texture, this keto-friendly recipe is perfect as a salad topper or a dipping sauce with crisp veggies. Ready in just 10 minutes, it’s an easy, healthy way to add bold flavor to any meal while staying low carb.

Nutriscore Rating: 53/100
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Image of Low Carb Fresh Herb Dressing
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 0.5 cup Fresh parsley
  • 0.25 cup Fresh dill
  • 0.25 cup Fresh chives
  • 0.25 cup Fresh basil
  • 1 clove Garlic
  • 2 tablespoons Lemon juice
  • 1 tablespoon Apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 0.5 cup Extra virgin olive oil
  • 0.25 cup Full-fat Greek yogurt
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Start by washing all the fresh herbs thoroughly under cold running water. Shake or pat them dry using a clean kitchen towel or paper towels.

Step 2

Finely chop the parsley, dill, chives, and basil. You will need approximately half a cup of parsley, a quarter cup of dill, chives, and basil each.

Step 3

Peel the clove of garlic and mince it finely.

Step 4

In a medium-sized mixing bowl, combine the chopped herbs and minced garlic.

Step 5

Add the lemon juice, apple cider vinegar, and Dijon mustard to the herb mixture. Stir to combine.

Step 6

Slowly drizzle in the extra virgin olive oil while whisking continuously to emulsify the mixture.

Step 7

Fold in the Greek yogurt gently, ensuring the dressing is well mixed and has a smooth consistency.

Step 8

Season the dressing with salt and black pepper to taste. Mix well to incorporate the seasoning.

Step 9

Transfer the dressing to a serving container or jar. It can be used immediately or refrigerated for up to 5 days to allow the flavors to develop further.

Step 10

Shake or stir well before serving. Drizzle over salads or use as a dip with fresh veggies.

Nutrition Facts

Serving size (340.0g)
Amount per serving % Daily Value*
Calories 1077.3
Total Fat 116.2g 0%
Saturated Fat 17.8g 0%
Polyunsaturated Fat 0.0g
Cholesterol 7.4mg 0%
Sodium 1349.6mg 0%
Total Carbohydrate 10.3g 0%
Dietary Fiber 3.5g 0%
Total Sugars 3.1g
Protein 8.6g 0%
Vitamin D 0IU 0%
Calcium 189.4mg 0%
Iron 4.7mg 0%
Potassium 625.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 93.3%
Protein: 3.1%
Carbs: 3.7%