Nutrition Facts for Low carb four layer delight

Low Carb Four Layer Delight

Indulge guilt-free with this irresistible Low Carb Four Layer Delight, a creamy, decadent dessert that’s perfect for keto and low-carb lifestyles. This luscious treat features four harmonious layers: a buttery almond flour crust, velvety whipped cream cheese, rich sugar-free chocolate pudding, and a light, airy whipped topping. Crafted with keto-friendly ingredients like erythritol, unsweetened almond milk, and sugar-free chocolate, it’s as satisfying as it is healthy. The optional garnishes of chopped pecans and grated sugar-free chocolate add a delightful crunch and visual appeal. Quick to prep and perfect for any occasion, this no-fuss dessert is sure to impress friends and family while keeping your carb count in check!

Nutriscore Rating: 52/100
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Image of Low Carb Four Layer Delight
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 8

Ingredients

  • 1 cup Almond flour
  • 0.5 cup Unsalted butter, melted
  • 2 tablespoons Granulated erythritol
  • 8 ounces Cream cheese, softened
  • 1 teaspoon Vanilla extract
  • 0.5 cup Powdered erythritol
  • 1 cup Heavy whipping cream
  • 1 package Sugar-free chocolate pudding mix
  • 2 cups Unsweetened almond milk
  • 1 cup Whipped topping (sugar-free)
  • 2 tablespoons Chopped pecans (optional for garnish)
  • 1 tablespoon Grated sugar-free chocolate (optional for garnish)

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

In a medium mixing bowl, combine the almond flour, melted butter, and granulated erythritol. Mix well until the ingredients are fully incorporated.

Step 3

Press the almond flour mixture into the bottom of an 8x8-inch baking dish to form an even crust.

Step 4

Bake the crust in the preheated oven for 8-10 minutes, or until lightly golden. Remove from the oven and let it cool completely.

Step 5

While the crust is cooling, prepare the cream cheese layer. In a large mixing bowl, beat the softened cream cheese, vanilla extract, and powdered erythritol with a hand mixer until smooth and creamy.

Step 6

In a separate bowl, whip the heavy whipping cream to stiff peaks. Gently fold the whipped cream into the cream cheese mixture until fully combined.

Step 7

Spread the cream cheese layer evenly over the cooled crust.

Step 8

Prepare the chocolate pudding layer. In a medium bowl, whisk the sugar-free chocolate pudding mix with the almond milk until thickened according to the package instructions.

Step 9

Evenly spread the chocolate pudding over the cream cheese layer.

Step 10

Top the dessert with an even layer of sugar-free whipped topping.

Step 11

Optionally, garnish with chopped pecans and grated sugar-free chocolate for added texture and flavor.

Step 12

Refrigerate the dessert for at least 2 hours, or until fully chilled and set.

Step 13

Slice into 8 servings and enjoy your Low Carb Four Layer Delight!

Nutrition Facts

Serving size (1674.4g)
Amount per serving % Daily Value*
Calories 3562.2
Total Fat 334.5g 0%
Saturated Fat 173.0g 0%
Polyunsaturated Fat 1.3g
Cholesterol 749.4mg 0%
Sodium 2309.7mg 0%
Total Carbohydrate 235.9g 0%
Dietary Fiber 17.6g 0%
Total Sugars 12.6g
Protein 45.2g 0%
Vitamin D 175.7IU 0%
Calcium 1319.9mg 0%
Iron 8.6mg 0%
Potassium 711.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.8%
Protein: 4.4%
Carbs: 22.8%