Low Carb Flammenkuchen
Indulge in the irresistible flavors of Low Carb Flammenkuchen, a lighter twist on the classic Alsatian flatbread that's perfect for keto and low-carb enthusiasts. This recipe swaps out traditional wheat flour for nutrient-packed almond flour, creating a crispy, golden crust with just the right amount of crunch. Topped with a velvety layer of seasoned sour cream, caramelized onions, and crispy bacon, every bite is a savory delight. Ready in just 40 minutes, this easy-to-make dish is perfect as an appetizer, light dinner, or crowd-pleasing party snack. Garnished with fresh chives for a burst of color and flavor, this low-carb Flammenkuchen is proof that comfort food can be both satisfying and guilt-free.
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Ingredients
- 150 grams Almond flour
- 1 large Egg
- 2 tablespoons Olive oil
- 0.5 teaspoon Salt
- 0.5 teaspoon Baking powder
- 200 grams Sour cream
- 1 medium Onion
- 100 grams Bacon
- 0.25 teaspoon Ground black pepper
- 2 tablespoons Chives
Directions
Step 1
Preheat your oven to 200°C (392°F) and line a baking sheet with parchment paper.
Step 2
In a mixing bowl, combine almond flour, salt, and baking powder.
Step 3
Add the egg and olive oil to the dry ingredients, and mix until a dough forms.
Step 4
Place the dough on the prepared baking sheet and roll it out thinly to form a rough rectangle or circle shape about 0.5 cm (0.2 inches) thick.
Step 5
Bake the crust in the oven for 10 minutes, until slightly golden.
Step 6
While the crust is baking, thinly slice the onion and cut the bacon into small strips.
Step 7
Mix the sour cream with ground black pepper in a small bowl.
Step 8
Remove the crust from the oven and spread the sour cream evenly over the surface.
Step 9
Top with sliced onions and bacon strips.
Step 10
Return to the oven and bake for another 10 minutes, or until the bacon is crispy and the onions are soft.
Step 11
Remove from oven and garnish with freshly chopped chives before serving.
Step 12
Slice into pieces and serve hot.
Nutrition Facts
| Serving size | (695.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2147.2 |
| Total Fat 186.2g | 0% |
| Saturated Fat 50.4g | 0% |
| Polyunsaturated Fat 10.7g | |
| Cholesterol 418.5mg | 0% |
| Sodium 3333.2mg | 0% |
| Total Carbohydrate 64.6g | 0% |
| Dietary Fiber 18.5g | 0% |
| Total Sugars 26.0g | |
| Protein 81.6g | 0% |
| Vitamin D 69.8IU | 0% |
| Calcium 665.5mg | 0% |
| Iron 8.0mg | 0% |
| Potassium 843.8mg | 0% |
Source of Calories