Nutrition Facts for Low carb fishball noodles

Low Carb Fishball Noodles

Savor the comforting flavors of Low Carb Fishball Noodles, a delightful twist on a classic dish that’s perfect for health-conscious food lovers. Featuring tender, homemade fishballs made from white fish fillets and simmered to perfection in a fragrant ginger-infused broth, this recipe pairs beautifully with shirataki noodles—a guilt-free, low-carb alternative to traditional pasta. Enhanced with vibrant bok choy, a rich chicken broth seasoned with soy sauce and sesame oil, and garnished with fresh coriander, green onions, and a kick of red chili, this meal is as wholesome as it is flavorful. Ready in just 40 minutes, this easy-to-make dish is ideal for a quick, satisfying weeknight dinner that doesn’t compromise on health or taste. Whether you're on a keto diet or simply looking for a nutritious, low-carb option, this bowl of goodness has you covered!

Nutriscore Rating: 72/100
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Image of Low Carb Fishball Noodles
Prep Time:25 mins
Cook Time:15 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 300 grams white fish fillets
  • 0.5 teaspoon salt
  • 0.25 teaspoon white pepper
  • 1 large egg white
  • 1 tablespoon cornstarch
  • 2 tablespoons cold water
  • 1 inch piece, sliced ginger
  • 400 grams shirataki noodles
  • 2 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 2 stalks, chopped green onions
  • 2 tablespoons, chopped fresh coriander
  • 1 teaspoon fish sauce
  • 500 ml chicken broth
  • 1 small, sliced red chili
  • 200 grams bok choy

Directions

Step 1

Start by preparing the fishballs. Chop the white fish fillets into small pieces and place them in a food processor.

Step 2

Add salt, white pepper, egg white, cornstarch, and cold water to the processor. Blend until the mixture is smooth and sticky.

Step 3

Bring a pot of water with the sliced ginger to a simmer. Use wet hands to shape the fish mixture into small balls, approximately 1 inch in diameter.

Step 4

Gently drop the fishballs into the simmering water. Cook for about 5 minutes, or until they float to the surface and are cooked through.

Step 5

Remove the fishballs and set aside. Discard the ginger and reserve the water for later.

Step 6

Rinse the shirataki noodles in cold water according to package instructions. Boil noodles briefly in the ginger-infused water, then drain.

Step 7

In another pot, heat the chicken broth. Add soy sauce, sesame oil, and fish sauce to the broth, and simmer for 5 minutes.

Step 8

Add the bok choy to the broth and cook for 2-3 minutes, until the greens are tender.

Step 9

Divide the shirataki noodles into bowls, top with fishballs, and ladle hot broth and bok choy over them.

Step 10

Garnish with chopped green onions, fresh coriander, and sliced red chili.

Step 11

Serve immediately for a warm, comforting, and low-carb meal.

Nutrition Facts

Serving size (1588.0g)
Amount per serving % Daily Value*
Calories 616.3
Total Fat 19.1g 0%
Saturated Fat 3.0g 0%
Polyunsaturated Fat 5.9g
Cholesterol 150mg 0%
Sodium 5071.3mg 0%
Total Carbohydrate 32.8g 0%
Dietary Fiber 11.5g 0%
Total Sugars 4.7g
Protein 78.2g 0%
Vitamin D 600IU 0%
Calcium 412.6mg 0%
Iron 7.7mg 0%
Potassium 2475.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.9%
Protein: 50.8%
Carbs: 21.3%