Nutrition Facts for Low carb fiber one coffee cake

Low Carb Fiber One Coffee Cake

Discover the perfect guilt-free indulgence with this Low Carb Fiber One Coffee Cake, a light yet satisfying treat that combines wholesome ingredients with irresistible flavors. Made with a blend of Fiber One cereal, almond flour, and coconut flour, this cake is packed with fiber and low in carbs, making it a great choice for breakfast, a mid-day snack, or dessert without derailing your diet. The buttery cinnamon streusel topping, featuring chopped pecans and coconut oil, adds a delightful crunch that complements the moist and tender crumb of the cake. Sweetened with erythritol and infused with vanilla, this keto-friendly coffee cake is simple to prepare, taking just 20 minutes of prep time and ready to serve in under an hour. Whether you're following a low-carb lifestyle or just looking for a healthier baking option, this delicious recipe will quickly become a favorite.

Nutriscore Rating: 62/100
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Image of Low Carb Fiber One Coffee Cake
Prep Time:20 mins
Cook Time:30 mins
Total Time:50 mins
Servings: 8

Ingredients

  • 1 cup Fiber One cereal
  • 1 cup Almond flour
  • 0.5 cup Coconut flour
  • 0.75 cup Erythritol sweetener
  • 1 teaspoon Baking powder
  • 2 teaspoons Ground cinnamon
  • 0.25 teaspoon Salt
  • 0.5 cup Unsalted butter, melted
  • 4 Large eggs
  • 1 teaspoon Vanilla extract
  • 0.5 cup Unsweetened almond milk
  • 0.5 cup Pecans, chopped
  • 2 tablespoons Coconut oil, melted

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a 9-inch square baking dish with some butter or nonstick spray.

Step 2

In a food processor, pulse the Fiber One cereal until it resembles a coarse flour. Transfer to a large mixing bowl.

Step 3

To the bowl of ground cereal, add almond flour, coconut flour, and erythritol sweetener. Stir in baking powder, 1 teaspoon of ground cinnamon, and salt until well combined.

Step 4

In a separate bowl, whisk together melted butter, eggs, vanilla extract, and unsweetened almond milk until smooth.

Step 5

Combine the wet and dry ingredients, mixing just until incorporated. Do not over mix.

Step 6

Pour the batter into the prepared baking dish, smoothing the top with a spatula.

Step 7

For the streusel topping, combine chopped pecans, remaining 1 teaspoon of ground cinnamon, and melted coconut oil in a small bowl. Mix until crumbly.

Step 8

Evenly sprinkle the streusel topping over the cake batter in the baking dish.

Step 9

Bake in preheated oven for 30 minutes, or until a toothpick inserted into the center comes out clean and the top is golden brown.

Step 10

Allow the cake to cool in the pan on a wire rack for at least 15 minutes before slicing and serving.

Nutrition Facts

Serving size (996.5g)
Amount per serving % Daily Value*
Calories 2860.2
Total Fat 245.8g 0%
Saturated Fat 104.7g 0%
Polyunsaturated Fat 0.3g
Cholesterol 1002.3mg 0%
Sodium 1825.4mg 0%
Total Carbohydrate 356.0g 0%
Dietary Fiber 99.5g 0%
Total Sugars 11.3g
Protein 72.1g 0%
Vitamin D 203.9IU 0%
Calcium 659.3mg 0%
Iron 27.3mg 0%
Potassium 991.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.4%
Protein: 7.3%
Carbs: 36.3%