Low Carb Fattoush Salad

Enjoy a refreshing twist on a classic Levantine favorite with this Low Carb Fattoush Salad, perfect for those seeking a lighter yet flavorful option. Packed with crunchy romaine lettuce, crisp cucumbers, vibrant cherry tomatoes, and zesty radishes, this salad bursts with color and wholesome goodness. A fragrant blend of fresh parsley and mint brings a signature Middle Eastern flair, while a tangy lemon and sumac dressing ties it all together with a bright, citrusy punch. With no bread and only fresh veggies, this keto-friendly version of fattoush comes together in just 20 minutes, making it ideal for busy weeknight dinners, meal prep, or a healthy side dish for gatherings. Simple, satisfying, and bursting with Mediterranean flavors, this low carb fattoush salad is your new go-to!

Nutriscore Rating: 80/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 1 head Romaine lettuce
• 1 large Cucumber
• 1 cup Cherry tomatoes
• 1 medium Red bell pepper
• 0.5 Red onion
• 4 medium Radishes
• 0.5 cup Fresh parsley
• 0.25 cup Fresh mint leaves
• 0.25 cup Lemon juice
• 0.25 cup Olive oil
• 1 Garlic clove
• 1 teaspoon Sumac
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Wash and dry the romaine lettuce. Chop it into bite-sized pieces and place in a large salad bowl.

Step 2

Peel the cucumber if desired. Slice it in half lengthwise, then into thin half-moons. Add to the bowl.

Step 3

Halve the cherry tomatoes and add to the salad bowl.

Step 4

Dice the red bell pepper into small squares and add to the salad.

Step 5

Thinly slice the red onion and radishes and incorporate into the salad.

Step 6

Chop the fresh parsley and mint leaves finely and add them to the mix.

Step 7

In a small mixing bowl, combine the lemon juice, olive oil, minced garlic clove, sumac, salt, and black pepper to make the dressing.

Step 8

Pour the dressing over the salad and toss everything gently to coat the vegetables evenly.

Step 9

Taste and adjust the seasoning if necessary before serving.

Nutrition Facts

Serving size	(1625.4g)

Amount per serving	% Daily Value*
Calories	840.7

Total Fat 59.4g	0%
Saturated Fat 9.2g	0%
Polyunsaturated Fat 6.0g
Cholesterol 0mg	0%
Sodium 1985.0mg	0%
Total Carbohydrate 73.1g	0%
Dietary Fiber 22.6g	0%
Total Sugars 31.6g
Protein 19.1g	0%

Vitamin D 0IU	0%
Calcium 579.4mg	0%
Iron 15.4mg	0%
Potassium 3326.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.2%

Protein: 8.5%

Carbs: 32.4%