Nutrition Facts for Low carb ensaymada

Low Carb Ensaymada

Indulge in the guilt-free decadence of Low Carb Ensaymada, a keto-friendly twist on the beloved Filipino pastry. This recipe combines almond and coconut flours for a soft, fluffy base that’s perfectly complemented by a rich blend of cream cheese and sharp cheddar. Lightly sweetened with erythritol and finished with a buttery glaze, this low-carb treat delivers all the buttery richness and cheesy goodness of traditional ensaymada without the excess carbs. Easy to prepare in just 40 minutes, these savory-sweet delights are perfect for satisfying cravings while keeping your diet on track. Enjoy them warm with a generous sprinkle of cheese for the ultimate low-carb snack or breakfast indulgence!

Nutriscore Rating: 55/100
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Image of Low Carb Ensaymada
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 2 cups Almond flour
  • 2 tablespoons Coconut flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Xanthan gum
  • 0.25 cup Erythritol
  • 0.25 cup Butter, melted
  • 3 large Eggs
  • 0.25 cup Unsweetened almond milk
  • 1 teaspoon Vanilla extract
  • 4 ounces Cream cheese, softened
  • 0.5 cup Grated cheddar cheese
  • 2 tablespoons Additional melted butter for brushing
  • 2 tablespoons Additional erythritol for sprinkling

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.

Step 2

In a large bowl, combine almond flour, coconut flour, baking powder, salt, xanthan gum, and erythritol. Mix well to ensure an even distribution of ingredients.

Step 3

In a separate bowl, whisk together the melted butter, eggs, almond milk, and vanilla extract.

Step 4

Add the wet ingredients to the dry ingredients and mix until a batter forms.

Step 5

Add the softened cream cheese to the batter and mix until smooth and well incorporated.

Step 6

Divide the batter evenly into the prepared muffin tin, filling each cup about 3/4 full.

Step 7

Bake in the preheated oven for 20 minutes or until the tops are golden brown and a toothpick inserted into the center comes out clean.

Step 8

Remove from the oven and let cool in the pan for about 5 minutes before transferring to a wire rack.

Step 9

While the ensaymada are still warm, brush the tops with the additional melted butter.

Step 10

Sprinkle the tops with additional erythritol and then generously top with grated cheddar cheese.

Step 11

Allow the cheese to slightly melt and adhere to the ensaymada before serving warm.

Nutrition Facts

Serving size (778.0g)
Amount per serving % Daily Value*
Calories 2664.8
Total Fat 242.2g 0%
Saturated Fat 94.7g 0%
Polyunsaturated Fat 0.2g
Cholesterol 935.2mg 0%
Sodium 3093.6mg 0%
Total Carbohydrate 151.0g 0%
Dietary Fiber 27.7g 0%
Total Sugars 13.3g
Protein 85.4g 0%
Vitamin D 186.0IU 0%
Calcium 1136.7mg 0%
Iron 11.3mg 0%
Potassium 525.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.7%
Protein: 10.9%
Carbs: 19.3%